Jeremy Honsowetz, MA, LMHC

Counselor/Therapist

I have been working with adults to manage or overcome a variety of mental health concerns for the past eight years. I provide individual therapy as well as group therapy.

Client Focus

Session Format: Group, Individual

Age Specialty: Adults

Demographic Specialty: Christian, Military/Veterans

Treatment Approach: Behavioral, Christian, Cognitive/Cognitive-Behavioral, Dialectical Behavior Therapy, Psychoeducational, Solution-Focused Brief Therapy

Approach Description: I approach therapy as a process of developing and maintaining a professional relationship with clients in order to establish safety and trust so that the application of appropriate treatment approaches may be introduced to create growth and positive change.

Jeremy Honsowetz Practice Details

License #: LH 60485698

License State: WA

Therapist(s) Gender: Male

Practicing Since: 2011

Education: I earned my Master's degree in clinical psychology from George Fox University in 2002.

Average Session Fee: 100

Accepts Insurance: Yes

Insurance Details: Aetna, Cigna, Federal Blue Cross (Federal Employee Program), Community Healthplan of Washingtion (CHPW), PacificSource, Premera Blue Cross, Providence Health Plans, Regence Blue Cross/Blue Shield, Tricare West, UBH/Optum, United Healthcare

Offers Online Therapy: Yes

Online Therapy Details: Online therapy is being offered through a secure service called SimplePractice.

I am a licensed mental health counselor in the State of Washington with over eight years of experience in both community mental health and private practice. I have developed competency in a variety of approaches to therapy. At the core of this process involves the professional relationship between the client and therapist. Although I draw upon a variety of specific treatment approaches, I focus on developing and maintaining a quality relationship with those that choose to work with me.

The most common approach I take is Cognitive Behavioral Therapy (CBT). As a Level I Certified TEAM therapist, I utilize a variety of tools to assist the individuals that I work with to identify and replace core negative beliefs that often contribute to feelings of depression, anxiety, and a variety of other negative emotions. I also use Dialectical Behavior Therapy (DBT) to assist in developing skills to live life more fully as well as other approaches as appropriate. In addition to offering individual counseling services, I offer group therapy including a weekly DBT skills group and a Seeking Safety group for PTSD and/or substance use.

I am a Combat Veteran and former law enforcement officer familiar with the impact that stressful situations and trauma can have on your life. I understand many of the barriers that may exist for veterans and law enforcement in seeking help.

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Jeremy Honsowetz

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