Online in Texas
(Online Only)
I’m Jess, MS, LMFT-S, a Licensed Marriage and Family Therapist Supervisor committed to making therapy a real, human experience. I know what it’s like to feel unheard, judged, and let down by the mental health system—and I also know the profound impact of a therapist who truly listens, sees you, and helps you heal. My mission is to create that space for others, where they feel safe, valued, and supported.
My therapeutic approach is eclectic and person-centered, rooted in respect, inclusivity, and integrity. I believe in meeting my clients where they are, honoring their unique experiences, and holding space for whatever they need that day. I laugh, I cuss, and I show up as my authentic self—a highly trained professional, but first and foremost, a human. Therapy should feel like a space where you can be real, explore difficult emotions, and work through the things you’d rather avoid. This is your time, and I work for you.
I specialize in working with queer and neurodivergent individuals (ADHD, ASD), trauma survivors, couples seeking deeper intimacy, survivors of abuse, and those healing their relationship with food and body image. I am kink- and sex-positive, affirming of polycules and ethical non-monogamy, and committed to fostering a safe, judgment-free space where all identities, expressions, and relationships are respected.
I offer online therapy across Texas from my home in the Rio Grande Valley, near the Mexico border. Outside of therapy, I love gaming, animals, gardening, and cooking. I’m a total geek and proudly neurospicy (ADHD). I’m also passionate about public speaking at universities, organizations, and schools on a range of topics—from parenting and attachment styles to kink, BDSM, and ethical non-monogamy in clinical practice.
I am queer, cis, white, able-bodied, and privileged, and I work to remain aware of the spaces I take up. I believe in loving myself well and teaching others to embrace their needs without guilt. Setting boundaries, prioritizing mental health, and building self-worth are all acts of self-care that I encourage in my clients.
I hold a Master of Science in Marriage & Family Therapy and Counseling from Capella University and a degree in Psychology and Behavioral Sciences with a minor in Biology from the University of Texas-Pan American. In addition to being an LMFT-S, I have specialized training in trauma and a variety of addictions.
If you’re looking for a therapist who brings warmth, honesty, and expertise while keeping therapy real—let’s connect.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Demographic Expertise: LGBTQ+, Men, Military / Veterans, Women clients.
Languages: English
Treatment Approach
- Acceptance and Commitment Therapy
- Cognitive Behavioral (CBT)
- Compassion Focus Therapy
- Dialectical Behavior (DBT)
- Eclectic
- Family Systems
- Feminist
- Gottman Method
- Internal Family Systems
- Interpersonal
- Mindfulness-Based Cognitive Therapy (MBCT)
- Psychoeducational
Approach Description: My approach to therapy is **humanistic, eclectic, and client-centered**, meaning I tailor each session to fit the unique needs of the individual, couple, or family I’m working with. I integrate evidence-based modalities with a compassionate, real-world approach to help clients feel seen, heard, and empowered in their healing journey.
I draw from **Gottman Method** for couples, using research-backed techniques to improve communication, strengthen connection, and foster intimacy. **Cognitive Behavioral Therapy (CBT)** and **Dialectical Behavior Therapy (DBT)** help clients develop emotional regulation skills, challenge unhelpful thought patterns, and build resilience. **Acceptance and Commitment Therapy (ACT)** encourages mindfulness and values-based living, helping clients embrace their experiences rather than resist them.
For those healing from trauma, my approach is **trauma-informed**, prioritizing safety, trust, and empowerment. I integrate **mindfulness** techniques to help clients stay present and grounded while processing difficult emotions.
When working with body image and food relationships, I take a **Health at Every Size (HAES)** and **Intuitive Eating** approach, rejecting diet culture and supporting clients in building a healthier, more compassionate relationship with their bodies.
At its core, my approach is about meeting clients where they are and providing the tools, support, and space they need to heal, grow, and thrive. Therapy should feel human, affirming, and adaptable—just like the people it serves.
Education & Credentials
Jessica Hope Murph MS, LMFT-S
- Female
- License # 202947
- Licensed in TX
- Practicing Since 2017
Education: Master of Science in Marriage & Family Therapy and Counseling from Capella University and a degree in Psychology and Behavioral Sciences with a minor in Biology from the University of Texas-Pan American. In addition to being an LMFT-S, specialized training in trauma and a variety of addictions
Finances
Fees
- Average Session Fee $85-$125
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer a sliding scale fee of $85-$125 per session for individuals based on financial need. Couples and family sessions are always $125 for 50-60 minutes. The sliding scale is available for private pay clients without insurance who need a lower rate due to financial constraints. For those with out-of-network benefits, I provide superbills that you can submit to your insurance for potential reimbursement. Feel free to reach out to discuss options and find a rate that works for you.
- Accepts Insurance
- Aetna, Cigna, BCBS of Texas, Carelon, Quest Behavioral Health
Jessica Hope Murph Practice Details
Therapy Sessions
- Available Online for residents of Texas
- Online Therapy Details: Simple Practice
My virtual therapy practice is a safe, inclusive, and judgment-free space where clients can explore their emotions, relationships, and personal growth. I offer online therapy across Texas, providing accessible mental health support from the comfort of your own space.
This practice is rooted in respect, inclusivity, and integrity, ensuring that every client feels seen and valued. Therapy here is not about rigid techniques or one-size-fits-all solutions—it’s about meeting you where you are, holding space for what you need, and guiding you toward deeper self-understanding and healing. Sessions are flexible and tailored, allowing room for authenticity, exploration, and meaningful progress.
Specializing in working with queer and neurodivergent individuals (ADHD, ASD), trauma survivors, couples seeking deeper intimacy, survivors of abuse, and those healing their relationship with food and body image, this practice affirms diverse identities and relationships. It is kink- and sex-positive, polyamory- and ENM-affirming, and trauma-informed, creating an environment where clients can navigate their experiences without fear of judgment.
Therapy should feel like a space that belongs to you. Whether you are looking to process past trauma, improve your relationships, explore your identity, or gain deeper self-acceptance, this practice provides the support and guidance needed to move forward. If you’re ready to begin, let’s connect.