Jordan Gruenhage

Counselor/Therapist, MA, CCC, RCC
 therapist: Jordan Gruenhage,
In-Person in Vancouver, BC
In-Person in Victoria, BC
Online in Canada
I help fellow gay men just like you with understanding their emotions better, healing from past trauma, and growing their sense of self-worth so that they can enjoy living fully as themselves. I believe that gay men have inherent worth, and that we deserve to live fulfilling lives. Visit my website today and book your free 15 minute consultation call to get started.

Client Focus

Session Format: Individual therapy sessions.
Age Specialty: Adult
Demographic Expertise: LGBTQ+ clients.

Treatment Approach

  • EMDR
  • Experiential
  • Gottman Method
  • Internal Family Systems

Education & Credentials

Jordan Gruenhage MA, CCC, RCC
  • Male
  • License # 17980
  • Licensed in British Columbia & Canada
  • Practicing Since 2020
Education: MA in Counselling Psychology & BA in Psychology

Finances

Insurance
  • Accepts Insurance
  • I don't bill insurance companies directly. However, I'll provide you with a receipt that’s reimbursable through many insurance plans. Visit the FAQ page on my website to determine if counselling with me would be covered by your insurance provider.

Jordan Gruenhage Practice Details

Therapy Sessions
  • Available In-Person in Vancouver, BC
  • Available Online for residents of Canada
  • Online Therapy Details: I see all clients online through video. It's effective, convenient, and easier than you may imagine.
Jordan Gruenhage Practice Description
Are you a gay man who feels overwhelmed by or stuck in your emotions? Do some situations trigger you to “snap” or “lose it?” Maybe you even know that past trauma is getting in your way. It can feel unbearable when you’re just trying to keep it together, and hoping that nobody notices when you start breathing faster, shaking, and sweating. Even between these intense moments, there can be a low-level anxiety that feels like it’s always lurking, ready to take over at any time. Not to mention the shame you might have about your emotions feeling out of control. The good news is that there are specific skills that can be learned to listen to your emotions strategically, get unstuck from your past, and grow into the life you’ve always wanted. At the start, we’ll create a personalized approach for your counselling that’s designed to meet your unique needs and goals. To do this, we’ll use a 3-step counselling process I designed for gay men that focuses on getting you early results while also setting you up for continued growth once we’ve finished working together. Ultimately, I believe part of my job is to make myself obsolete so that you’re only in counselling as long as you need to be. Here's what you can expect in counselling with me: ➡️ Some immediate relief and clarity through feeling understood by a gay counsellor. ➡️ Early understanding of the issues you’d like to work on using a detailed intake process. ➡️ A customized and efficient approach to your counselling based on your needs and goals. ➡️ Advanced therapeutic interventions to heal any trauma or unblock issues you feel “stuck” on. ➡️ Support to help you adjust to the desired changes you’ve made so that you can continue to grow outside of counselling. I’m glad you’re here. You’ve taken an important and courageous step toward your wellbeing by searching for help. Visit my website to schedule your free 15 minute consultation call so that I can get to know you better, and we can talk about getting you some help.

Practice Overview

Vancouver, BC
Victoria, BC
Available both in-person and online
3 Years Experience
Individual

Office Hours

Tuesday
10:00 am - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 6:00 pm
Friday
10:00 am - 6:00 pm

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