KAS Mental Health & Supports
Licensed Professional Counselor, LPC, Licsensed Professional Counselor
As a passionate and all-inclusive therapist, I create a safe and welcoming space where every client feels seen, heard, and valued. My approach is compassionate, tailored, and nonjudgmental, meeting you where you are and empowering you to embrace growth at your own pace. I draw from a variety of evidence-based practices to provide personalized support that honors your unique journey. Together, we’ll navigate challenges and celebrate progress, with a commitment to fostering healing, resilience, and a deeper connection to yourself and others. Let’s walk this path together—you don’t have to do it alone!
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Hispanic / Latino, Jewish, LGBTQ+, Men, Middle Eastern, Military / Veterans, Muslim, Native American, Persons with Disabilities, Women clients.
Treatment Approach
- Cognitive Behavioral (CBT)
- EMDR
- Person-Centered
- Solution-Focused Brief Therapy
Approach Description: 1. Building a Safe Space
The foundation of my therapy practice lies in creating a welcoming and nonjudgmental environment where clients feel secure to express themselves freely. By fostering trust and openness, I ensure that every session starts with mutual respect and understanding.
2. Collaboration and Individualized Care
I believe therapy should be a partnership. Together, we will identify your goals and challenges, tailoring strategies to meet your unique needs and circumstances. Each person’s journey is different, and I embrace that individuality in my therapeutic approach.
3. Addressing Challenges Head-On
For individuals facing substance abuse, relationship difficulties, or emotional management issues, I focus on understanding the root causes of these challenges. Using cognitive behavioral therapy, we will work to identify and reshape harmful thought patterns, empowering you to respond to situations with clarity and confidence. Solution-focused techniques will help guide you toward actionable steps, highlighting your strengths and fostering measurable progress.
4. Compassionate Exploration of Emotions
Managing emotions and feelings is a key element of growth. I support clients in recognizing, processing, and responding to their emotions thoughtfully. Techniques such as mindfulness, self-reflection, and emotional regulation are introduced to build resilience and create a sense of empowerment.
5. Strengthening Relationships and Connections
Relationship struggles often require deeper exploration of communication patterns, mutual understanding, and empathy. Whether in individual or couples therapy, I guide clients in fostering meaningful relationships by nurturing positive interactions and resolving conflicts constructively.
6. Focus on Growth and Healing
My approach emphasizes celebrating progress, no matter how small, and learning from setbacks. Therapy is a transformative journey, and I encourage clients to embrace growth with self-compassion and patience. By nurturing self-awareness and resilience, we pave the way for lasting change.
7. Continued Support and Adaptation
As life evolves, so do its challenges. I remain flexible in my approach, adapting to your changing needs and offering consistent support through every stage of growth. By incorporating feedback and reflecting on what works best for you, therapy becomes a dynamic and empowering process.
My therapy approach blends empathy, evidence-based practices, and inclusivity to ensure that every client feels empowered to navigate their unique journey.
Education & Credentials
KAS Mental Health & Supports LPC, Licsensed Professional Counselor
- Male
- License # Texas 96763 Indiana 39004515A
- Licensed in Texas & Indiana
- Practicing Since 2018
Education: I hold a strong academic foundation in psychology and counseling, with a commitment to continuous learning and professional growth. I earned my Master’s degree in Clinical Psychology from Capella University in 2018.
Finances
Fees
- Average Session Fee 50.00 per 30 minutes
- Accepts Insurance
- Aetna - Anthem BCBS & Anthem EAP - BofA (Bank of America) - BCBS MN & MN Medicare Advantage - BCBS TX - BCBS MA - Carelon Behav Health - Cigna - Oscar - Oxford - Quest Behav
KAS Mental Health & Supports Practice Details
Therapy Sessions
- Available Online for residents of Indiana, Minnesota, Texas
- Online Therapy Details: Teletherapy through Zoom
As a passionate and all-inclusive therapist, I am dedicated to creating a space where individuals from all walks of life can feel supported and empowered to overcome their unique challenges. Whether you’re navigating the complexities of substance abuse recovery, working through relationship difficulties, or learning to manage your emotions and feelings more effectively, I am here to guide you with compassion and expertise.
Substance abuse challenges can be overwhelming, and rebuilding trust in oneself and with loved ones often feels like an uphill battle. My approach focuses on helping clients understand the underlying factors contributing to their struggles while fostering strategies to move forward with strength and resilience. Through cognitive behavioral therapy (CBT), we’ll identify unhelpful thought patterns and replace them with healthier, more constructive perspectives. This process encourages growth, empowering you to make choices that align with your goals and values.
Relationship challenges—whether with partners, family members, or friends—can leave individuals feeling isolated or conflicted. I believe in nurturing communication, empathy, and understanding in relationships, helping clients uncover the root of conflicts and discover meaningful ways to connect. Using solution-focused therapy, we’ll collaboratively identify what’s working, build on your strengths, and create actionable steps to foster positive change within your relationships.
When it comes to managing emotions and feelings, many individuals struggle with identifying and processing these experiences in a healthy way. Together, we’ll develop strategies to understand and respond to emotions with clarity and purpose, allowing you to feel more in control and confident in navigating life’s challenges. We’ll explore techniques such as mindfulness and intentional reflection, ensuring you have tools to respond rather than react to difficult situations.
My practice is rooted in empathy and understanding, recognizing that every person’s journey is unique. I am committed to being a reliable source of support, ensuring my clients feel respected, valued, and capable of achieving meaningful growth. Taking the first step toward therapy is an act of courage, and it’s my privilege to walk alongside you as you work toward the life and relationships you envision. Together, we will focus on solutions, embrace progress, and build a foundation for lasting change.
Let’s take that step together—you don’t have to face this alone.