In-Person in East Grinstead, England RH19 4LZ
Online in Australia, United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Whether you're experiencing stress, anxiety, loss or other difficulty in your life I'm here to support you. I can help you to become clearer about what's working /not working in your life, help you gain a better understanding of yourself and find new perspectives that can lead to positive changes. I will listen carefully to your story in order to understand as fully as possible your current situation and way of being in the world. I may introduce mindfulness techniques to help you to experience the present moment more fully and to create space for you to notice how the activity of your mind may help or hinder your ability to live in a way that is meaningful and fulfilling.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Hindu, Hispanic / Latino, Jewish, LDS/Mormon, LGBTQ+, Men, Middle Eastern, Military / Veterans, Muslim, Native American, Pacific Islander, Persons with Disabilities, Sikh, Women clients.
Languages: English
Treatment Approach
- Existential/Humanistic
- Integrative
Approach Description: I aim to develop a trusting and honest relationship where a process of change can begin.
Education & Credentials
Kate Osterloh UKCP Registered
- Female
- License # UKCP Registration number: 08159812
- Licensed in UK
- Practicing Since 2008
Education: I have a masters degree in psychotherapy and counselling and a BA (hons) degree in Philosophy.
Finances
Fees
- Average Session Fee £75-80 (some concessions are available)
- Accepts Insurance
- Aviva, AXA, WPA and others.
Kate Osterloh Practice Details
Therapy Sessions
- Available In-Person in East Grinstead, England RH19 4LZ
- Available Online for residents of Australia, United Kingdom, Multiple States Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: Doxy, Zoom, Teams or other preferred platform
I am trained most extensively in the existential approach but draw on a number of approaches in order to tailor the therapy to the needs of each individual. I use mindfulness techniques to help clients deal more effectively with stress and anxiety as well as gaining a richer experience of living. The clarification and development of personal meaning is something that I view as fundementally important to the process of therapy. A key part of therapy therefore is often to explore personal values and the extent to which we are living in accordance with these.