Online in Florida
(Online Only)
Life can be overwhelming, and sometimes we just need a safe space to process our thoughts and emotions. I help young adults navigate anxiety, trauma, stress, and self-doubt by providing a supportive and non-judgmental environment. My approach is warm, collaborative, and tailored to your unique needs. Together, we’ll work to uncover unhelpful patterns, build resilience, and create meaningful change. Therapy with me is not just about talking—it’s about discovering the strengths you already have and gaining practical tools to move forward with confidence.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Young Adult
Languages: English
Treatment Approach
- Cognitive Behavioral (CBT)
- EMDR
- Narrative
- Solution-Focused Brief Therapy
Approach Description: My treatment approach is personalized, evidence-based, and client-centered. I integrate Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns, Solution-Focused Therapy (SFT) to set practical goals, and Narrative Therapy to reframe self-perceptions. As an EMDR-certified therapist, I specialize in helping clients process trauma and develop resilience. My trauma-informed approach ensures that therapy is conducted in a safe, empowering environment where you feel supported and in control of your healing journey. Whether you are facing anxiety, self-doubt, or past trauma, I tailor my methods to meet your unique needs and help you move forward with confidence.
Education & Credentials
Kathryn Pavcik LMHC
- Female
- License # MH24876
- Licensed in Florida
- Practicing Since 2018
Education: I earned my Masters in Clinical Mental Health Counseling from Troy University.
Finances
Fees
- Average Session Fee $150
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer a sliding scale depending on the situation.
- Accepts Insurance
- Oscar, Anthem, BlueCross BlueShield, United Healthcare, Oxford, Carelon Behavioral Health, Quest Behavioral Health, Aetna, Cigna
Kathryn Pavcik Practice Details
Therapy Sessions
- Available Online for residents of Florida
- Online Therapy Details: I offer fully online therapy in the state of Florida
I specialize in working with young adults who are feeling stuck, overwhelmed, or unsure of their next steps. Whether you’re struggling with anxiety, past trauma, self-esteem, or major life transitions, I offer a space where you can explore your thoughts and emotions freely. My approach integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT), EMDR, and Solution-Focused Therapy, ensuring that you receive personalized care that fits your needs. I understand that reaching out for therapy can feel like a big step, and I strive to make the process as comfortable and supportive as possible. My goal is to help you gain clarity, develop coping skills, and build confidence so you can take control of your life. Through secure online sessions, you can access therapy from the comfort and privacy of your own space, making it easy to fit into your schedule. If you’re feeling ready to make a change but aren’t sure where to start, I invite you to reach out for a free 15-minute consultation. Let’s work together to help you move forward with strength and purpose.