
Online in Arizona
(Online Only)
As a psychologist, I am deeply committed to providing empathetic and person-centered care that fosters growth, self-discovery, and personal development. I believe that every individual has a unique story, and my role is to create a safe, nonjudgmental space where people can explore their emotions, thoughts, and behaviors. Through this process, I aim to help individuals better understand themselves and develop tools to navigate life's challenges with resilience and self-compassion.
My values as a therapist encompass compassion and respect, with a deep commitment to personal growth. I approach each therapeutic relationship with the belief that people have an inherent capacity for growth. My role is to support clients in unlocking their potential, helping them explore their values, identify their strengths, and make decisions that help them progress on personal goals. Utilizing a variety of techniques, I view therapy as a collaborative process, adapting to your needs and desired goals in therapy.
Ultimately, my goal is to support individuals encountering concerns related to depression, anxiety, anger, trauma/stress, emotional dysregulation, and other general concerns a person may encounter. I teach skills from ACT, DBT, CBT, CPT, and other evidenced based therapy techniques to give you the opportunity for customized skill building for your specific concerns.
Client Focus
Session Format: Group, Individual sessions.
Age Specialty: Teen, Young Adult
Languages: English
Treatment Approach
- Acceptance and Commitment Therapy
- Behavioral
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Psychoeducational
- Solution-Focused Brief Therapy
Education & Credentials
Kayla Jarred PsyD
- Female
- License # PSY-005660
- Licensed in Arizona
- Practicing Since 2023
Finances
Insurance
- Accepts Insurance
- Aetna, Cigna, FAIROS/OccuNet, United/Optum, Unity, Velocity, ClaimDoc, Coporate Counseling Associates (EAP), Partners Direct
Kayla Jarred Practice Details
Therapy Sessions
- Available Online for residents of Arizona
- Online Therapy Details: I offer therapy via the Sondermind platform.