Online in Mississippi
(Online Only)
I became a therapist because I believe in the power of healing through connection. My passion is helping people—especially teens and individuals impacted by trauma—feel seen, supported, and empowered. I provide a safe, compassionate space where you can process your experiences, build resilience, and move toward lasting emotional wellness. You don’t have to navigate life’s challenges alone—together, we’ll work toward hope and healing.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: Black / African American, Christian, Hispanic / Latino, LGBTQ+, Men, Military / Veterans, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Adlerian Therapy Focuses on understanding a person’s sense of belonging and purpose. It helps people overcome feelings of inferiority and create healthier relationships.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Gestalt Therapy Encourages awareness of thoughts, feelings, and actions in the present moment. It helps people integrate different parts of themselves for wholeness.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Jungian Therapy Draws on Carl Jung’s ideas about archetypes, dreams, and the collective unconscious. It helps people explore deeper layers of meaning.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: My approach to therapy is warm, supportive, and tailored to each individual. I draw from evidence-based practices like Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness. I believe in meeting clients where they are, building on their strengths, and working together to create meaningful, lasting change.
Education & Credentials
Kimberly McGowan LPC
- Female
- License # 3317
- Licensed in MS
- Practicing Since 2015
Education: Master's in Counseling Psychology
Finances
Fees
- Average Session Fee 100
- Accepts Insurance
- Aetna, Anthem, Carelon Behavioral Health, Cigna and Evernorth, Quest Behavioral Health
Kimberly McGowan Practice Details
Therapy Sessions
- Available Online for residents of Mississippi
- Online Therapy Details: I offer secure, HIPAA-compliant online therapy sessions through a user-friendly platform. Sessions are flexible, private, and convenient—accessible from your phone, tablet, or computer. All you need is a quiet space and internet connection to get started.
My approach is compassionate, collaborative, and tailored to your needs. I work from a trauma-informed, client-centered perspective—meaning I honor your experiences and help you build on your strengths while addressing challenges. Whether you're navigating anxiety, trauma, or major life transitions, I aim to help you feel heard, understood, and equipped with tools for real, lasting change.