Kimberly Saich

Approach Description: At KRN Counseling LLC, we believe that therapy is a collaborative journey toward healing, self-discovery, and personal growth. Our approach is rooted in empathy, evidence-based practices, and a deep commitment to meeting each client where they are. We understand that every individual’s experience is unique, which is why we tailor our therapeutic interventions to align with your specific needs, goals, and strengths. We take a holistic and trauma-informed perspective, recognizing the ways in which past experiences, relationships, and societal factors influence mental health. Our work is grounded in creating a safe, supportive, and nonjudgmental space where you can explore your emotions, challenge unhelpful patterns, and develop effective coping strategies. Using an integrative approach, we draw from a variety of therapeutic modalities, including: Cognitive-Behavioral Therapy (CBT) to help reframe negative thoughts and develop healthier thinking patterns. Trauma-Informed Care to ensure a compassionate and sensitive approach for those who have experienced distressing or traumatic events. Mindfulness-Based Techniques to foster self-awareness, emotional regulation, and present-moment grounding. Solution-Focused Therapy to empower clients to recognize their strengths and move toward tangible, goal-oriented change. Person-Centered Therapy to honor each individual’s unique experiences and autonomy in the healing process. Above all, we believe in the power of human connection, resilience, and the ability to create meaningful change. Whether you are seeking support for anxiety, depression, trauma, substance use, or life transitions, we are here to walk alongside you with compassion, expertise, and unwavering support. You are not alone—healing is possible, and we are here to help.