In-Person in Jacksonville, FL 32216
Online in Florida
Therapy should be a place where people feel safe, heard, and supported. Sessions with me are about learning, processing, healing, and growing. I hope clients leave therapy feeling more confident in themselves, feeling more capable of coping with challenges they encounter, and no longer feeling stuck by the thoughts, feelings, & behaviors that are holding them back.
Client Focus
Session Format: Individual sessions.
Age Specialty: Children, Teen, Young Adult
Treatment Approach
- Accelerated Resolution Therapy (ART) A trauma-focused therapy that uses eye movements and imagery to help the brain reframe distressing memories. It often leads to quicker relief from symptoms compared to traditional talk therapy.
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
Education & Credentials
KK Counseling LCSW
- Female
- License # SW15241
- Licensed in Florida
- Practicing Since 2006
Finances
Fees
- Average Session Fee $120
- Accepts Insurance
- BCBS, Florida Blue, UHC, UHB, Optum, Aetna, Tricare
KK Counseling Practice Details
Therapy Sessions
- Available In-Person in Jacksonville, FL 32216
- Available Online for residents of Florida
Sometimes it’s hard to figure out the “why”: Why do I feel this way? Why do I have these thoughts? Why do I keep doing the same things over and over again? Maybe you know the “why”, but are struggling with the “what” should I do? And the “how” do I change my patterns that are keeping me stuck?
As a therapist who works with kids, teens, & young adults who are struggling with anxiety, trauma, stress, & transitions, I believe people are resilient and have the strength to overcome whatever is holding them back. It's my hope to help people access that strength and knock down the barriers that are getting in the way of the life they want.