Online in Pennsylvania
(Online Only)
Your mental health matters and you don’t have to face life’s challenges alone. At Metanoia Wellness, we believe in the power of compassionate, personalized support. As your licensed therapist, I am dedicated to walking alongside you on your journey, offering care, understanding, and guidance every step of the way. Whether you're dealing with trauma, anxiety, stress, grief, or seeking personal growth, I'm here to help you heal, grow, and thrive, at your pace, in your own way.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Languages: English
Treatment Approach
- Cognitive Behavioral (CBT)
- Eclectic
Approach Description: As a therapist, I take the time to determine what my clients need and what approaches will be the most beneficial for them. I utilize mostly CBT and Eclectic approaches to personalize sessions for clients who have anxiety, depression and social anxiety. I don’t use the word homework as that tends to scare people, so I tell them they are going to complete a challenge. This can help them feel more at ease completing some of the skills we work on in session, in between sessions. Clients benefit from compassion, being heard, and understood which is why an eclectic approach works so well with their needs and goals in therapy.
Education & Credentials
Kristina Meyrick Lenchner LPC
- Female
- License # PC007294
- Licensed in Pennsylvania
- Practicing Since 2010
Education: I received my Bachelors of Science in Psychology from Penn State University and my Masters in Counseling Psychology from Holy Family University. My speciality during my masters was Family Marriage however my clinical experience is in Clinical Mental Health.
Finances
Insurance
- Accepts Insurance
- Highmark/BCBS, UMPC, Aetna, Cigna, Optum/United
Kristina Meyrick Lenchner Practice Details
Therapy Sessions
- Available Online for residents of Pennsylvania
- Online Therapy Details: Online therapy is provided through our HIPAA compliant EHR, Therapy Notes. All clients have a patient portal to attend their telehealth appointments and email reminders with a link are sent two days prior to scheduled appointments.
At Metanoia Wellness, we believe in a holistic approach to healing, supporting, and strengthening your whole self. We offer compassionate mental health counseling, along with opportunities to care for your physical well-being through personal training, small fitness classes, and massage therapy services.