
In-Person in Oakville, ON L6J 7L9
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Master of Art's in Counselling Psychology student with over 10 years of client-based experience. Creating a safe space to feel heard and understood without bias or judgement. Combining a foundation of behavioural psychology with a gentle and patient approach.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: LGBTQ+, Men, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Acceptance and Commitment Therapy
- Biopsychosocial
- Cognitive Behavioral (CBT)
- Compassion Focus Therapy
- Existential/Humanistic
- Integrative
- Person-Centered
- Solution-Focused Brief Therapy
Approach Description: At Honu Mental Health, we combine many modalities and types of therapy to fit your needs. Therapy should always be person-centered and context-driven, because we know that there is no 'one size fits all'.
Education & Credentials
Kristina Snaith RP (Qualifying)
- Female
- License # 17321
- Licensed in Ontario
- Practicing Since 2024
Education: Masters in Counselling Psychology
Finances
Fees
- Average Session Fee 110
- Affordable sliding scale therapy: apply if you may be eligible.
- To continue our efforts to make mental health care accessible for all, we offer post-secondary student rates, and rates for low-income, none or limited insurance. Please contact for eligibility.
- Accepts Insurance
Kristina Snaith Practice Details
Therapy Sessions
- Available In-Person in Oakville, ON L6J 7L9
- Available Online for residents of Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
- Online Therapy Details: Jane Secure Platform
Honu Mental Health was created to allow you the safe space for self-discovery and understanding. We offer affordable rates to eliminate financial barriers to mental health support. Our team specializes in anxiety, neurodivergence (ADHD/ASD), and self-esteem and perfectionism. We have experience in blended families, childhood trauma, intuitive eating/eating disorders, body image, sports psychology, healthy living, career counselling, life-transitions, and relationship issues. We are part of and allied with the BIPOC and LGBTQ2+ communities.