Lauren Lacey (She/Her)
Registered Psychotherapist, MCouns&PsychTh, MMktg, BHlthSc(Nutr&Diet), BPyschSc, GDipNat (Naturopathy)
In-Person in Tallai, QLD 4213
Online in Australia, United Kingdom,
Alberta, British Columbia, Ontario
Welcome! I currently work with athletes and help people of all ages overcome exercise addiction, eating and body image disorders, performance pressures, and anxiety. I align with the principles of Non judgment, Neutrality, Identity Politics-Free, Evidence-Based Practice, Exploration, Sensitivity, and Free Speech.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Pacific Islander, Women clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Ketamine-Assisted Therapy Combines low doses of ketamine with psychotherapy to treat depression, trauma, and anxiety. It can provide relief when other methods haven’t worked.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
Approach Description: Clients come to me to discuss:
Exercise Addiction and Eating disorders
Identity crisis and body image
Stress, Depression & Anxiety
Relationships
Grief and Loss
Female Hormones
Gut disorders
Education & Credentials
Lauren Lacey MCouns&PsychTh, MMktg, BHlthSc(Nutr&Diet), BPyschSc, GDipNat (Naturopathy)
- Female
- License # ABN 61 226 364 141
- Licensed in Queensland Australia
- Practicing Since 2002
Education: MCouns&PsychTh, MMktg, BHlthSc(Nutr&Diet), BPyschSc, GDipNat (Naturopathy)
Finances
Fees
- Average Session Fee $179 p/hour
- Affordable sliding scale therapy: apply if you may be eligible.
- Please contact
- Accepts Insurance
- AOM
Lauren Lacey Practice Details
Therapy Sessions
- Available In-Person in Tallai, QLD 4213
- Available Online for residents of Australia, United Kingdom, Alberta, British Columbia, Ontario
- Online Therapy Details: google meet or zoom
Specialises in Sports Performance, Exercise Addiction, Eating Disorder Recovery, Counselling, Nutrition, and Naturopathy.
Psychedelic Integration Therapy
Inspires HOPE and EMPOWERS people to THRIVE in high-performance roles.
A mental health service offering online and face-to-face support.
Works with Teens, Athletes & High Achieving Professionals.
Body liberation from oppressive systems that deny the full participation in life.
Freeing yourself from mental chaos that leads to stressful, anxious, and looping thoughts.
Location Gold Coast, Australia + online
Healing is possible.