I use short-term, solution-focused techniques that are targeted to your specific needs for the shortest amount of sessions possible. Neuro Linguistic Programming (NLP), hypnosis, Gestalt, and CBT are among the approaches utilized in my practice. Talk therapy is a great took if you have years to spend in a therapy setting. Our lives are busy, however, and we need techniques that work fast, are cutting edge, and permanent. I am always studying new ways to improve my practice to make our relationship even better and to help shape your life exactly the way you want it to be.
For almost 20 years using gestalt and cognitive-behavioral approaches, I have extended and amplified the experience to even sharper, quicker, clearer, and most effective models, using the latest science-based approaches in mind-body health.
SHAPE YOUR FUTURE, leave the past in the past.
I have worked for the US Military for over 8 years and have ample experience with anxiety, PTSD, mood, and eating disorders