Lydia Kellar (She/Her)
Registered Psychotherapist, Registered Psychotherapist - RP(Q), C.R.P.O, B.C.D, M.A.C.P.
Online in
Ontario (Online Only)
I specialize in helping children, adolescents, parents, and families navigate challenges related to autism spectrum disorder (ASD), ADHD, trauma, anxiety, attachment issues, and family dynamics. With over a decade of experience, I use a compassionate, evidence-based approach rooted in attachment theory and cognitive-behavioral therapy (CBT) to support my clients in building resilience, improving relationships, and finding meaningful solutions. Whether you’re a parent seeking guidance, a caregiver managing behavioral challenges, or an individual exploring childhood experiences, I am here to help. If you're looking for a supportive space to heal and grow, let's connect and start your journey toward lasting well-being.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Hindu, Hispanic / Latino, LGBTQ+, Men, Middle Eastern, Military / Veterans, Muslim, Native American, Persons with Disabilities, Sikh, Women clients.
Languages: English
Treatment Approach
- Acceptance and Commitment Therapy
- Cognitive Behavioral (CBT)
- Family Systems
- Feminist
- Mindfulness-Based Cognitive Therapy (MBCT)
- Narrative
- Play Therapy
- Sandplay
- Solution-Focused Brief Therapy
Education & Credentials
Lydia Kellar Registered Psychotherapist - RP(Q), C.R.P.O, B.C.D, M.A.C.P.
- Female
- License # 15840
- Licensed in Ontario
- Practicing Since 2019
Finances
Fees
- Average Session Fee $165
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer sliding scale
- Accepts Insurance
- After each session, we provide a detailed invoice that you can submit to your benefits provider for reimbursement.
Lydia Kellar Practice Details
Therapy Sessions
- Available Online for residents of Ontario
- Online Therapy Details: Zoom Meeting (Certified by HIPAA)
In my therapy practice, I am committed to creating a safe, supportive, and compassionate space where individuals and families can navigate life’s challenges, build resilience, and find meaningful paths to healing. I believe that our early experiences shape who we are, and by exploring those influences, we can better understand our struggles and create positive change. My approach is rooted in attachment theory and cognitive-behavioral therapy (CBT), allowing me to help clients identify patterns, develop healthier relationships, and build effective coping strategies.
I specialize in working with children, adolescents, parents, and caregivers who are facing a range of developmental, behavioral, and mental health challenges. Whether it's autism spectrum disorder (ASD), ADHD, trauma, adverse childhood experiences (ACEs), or parent-child relationship difficulties, I strive to provide guidance, support, and practical strategies tailored to each unique situation. I also work closely with families navigating complex dynamics, helping them improve communication, strengthen bonds, and foster emotional well-being.
With over ten years of experience, I have worked extensively with families, utilizing developmental screenings, assessment tools, and collaborative approaches with family health teams to ensure a comprehensive and individualized plan for each client. My goal is to empower individuals and families by equipping them with the tools and knowledge to make informed decisions about their well-being.
I believe in the power of self-awareness and reflection, and I encourage my clients to explore how their past experiences may be influencing their present struggles. Whether you are a parent seeking support, a caregiver managing family dynamics, or an individual wanting to reconnect with your inner child, I am here to walk alongside you on your journey to healing, growth, and self-discovery. Together, we can work toward creating a more balanced, fulfilling, and joyful life.