Lynsey Allison (MSc Coach. Psych)

Counselor/Therapist, Courage & Confidence Builder
 therapist: Lynsey Allison (MSc Coach. Psych),
In-Person in Sydney, NSW 2000
In-Person in Mittagong, NSW 2575
Online in Australia
I am a strengths based, solution focused Therapeutic Coach and person-centred counsellor who can help you increase your confidence, be more courageous, navigate change, reduce fear and anxiety, change your mindset, overcome challenges, increase your self-belief and psychological wellbeing. Our sessions will provide you with a supportive, non-judgmental space to help you reflect and take time out to think about what's important to you, so that you can move forward in an empowering way with clarity and confidence. Work with me to increase your resilience, courage and wellbeing.

Client Focus

Session Format: Individual therapy sessions.
Age Specialty: Adult
Demographic Expertise: Women clients.
Languages: English

Treatment Approach

  • Cognitive/Cognitive-Behavioral
  • Existential/Humanistic
  • Person-Centered
  • Solution-Focused Brief Therapy
Approach Description: I utilise a strengths based, solution focused, cognitive behavioural approach customised to suit your needs.

Education & Credentials

Lynsey Allison (MSc Coach. Psych) Courage & Confidence Builder
  • Female
  • Practicing Since 2005
Education: Masters Degree in Coaching Psychology Bachelor Degree in Psychology (Hons)


  • Average Session Fee $170
  • Affordable sliding scale therapy: apply if you may be eligible.
  • Please contact me to discuss pricing if you are experiencing financial hardship due to job loss as a result of Covid-19 but would like to benefit from coaching or counselling.
  • Out of Network

Lynsey Allison (MSc Coach. Psych) Practice Details

Therapy Sessions
  • Available In-Person in Sydney, NSW 2000
  • Available Online for residents of Australia
  • Online Therapy Details: Cliniko, Zoom, MS Teams
Lynsey Allison (MSc Coach. Psych) Practice Description
Within our sessions I will draw on the coaching psychology and positive psychology evidence base, as well as brief therapies including CBT, SFBT, ACT and mindfulness. I have completed a Masters degree in Coaching Psychology, a Bachelor degree in Psychology and extensive training in a range of brief therapies. I am registered with the ICF (ACC), a member of the British Psychological Society and an accredited Mental Health First Aid Instructor. Passionate about wellbeing, mental health and performance, I can help you discover, develop and plan ideas away from the pressures of your ‘day to day’ environment. By working through short, medium and long terms goals and identifying best courses of action, you will be able to achieve meaningful progress, enhance self-reflexive inquiry, gain insights and deeper self knowledge that will take you to your next level of personal and professional excellence.

Practice Overview

428 George Street
118 Main Street
Available both in-person and online
18 Years Experience

Office Hours

8:00 am - 7:00 pm
8:00 am - 7:00 pm
8:00 am - 7:00 pm
8:00 am - 7:00 pm
8:00 am - 6:00 pm
8:30 am - 1:00 pm

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