Lynsey Allison (MSc Coach. Psych)

Within our sessions I will draw on the coaching psychology and positive psychology evidence base, as well as brief therapies including CBT, SFBT, ACT and mindfulness. I have completed a Masters degree in Coaching Psychology, a Bachelor degree in Psychology and extensive training in a range of brief therapies. I am registered with the ICF (ACC), a member of the British Psychological Society and an accredited Mental Health First Aid Instructor. Passionate about wellbeing, mental health and performance, I can help you discover, develop and plan ideas away from the pressures of your ‘day to day’ environment. By working through short, medium and long terms goals and identifying best courses of action, you will be able to achieve meaningful progress, enhance self-reflexive inquiry, gain insights and deeper self knowledge that will take you to your next level of personal and professional excellence.