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  • Melissa Bennett-Heinz
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    Therapist and counselors: Melissa Bennett-Heinz, licensed clinical social worker, New York City, New York

    Melissa Bennett-Heinz, LCSW, LICSW, Certified Gestalt Therapist

    Licensed Clinical Social Worker

    New York City, NY | Durham, NC (Offers Online Therapy)

    I am licensed in NY, NC, WA, & TX. Are you struggling with perfectionism? Do you find yourself excessively worrying, overthinking, and trying to get everything right? Do you have a hard time saying no, using your voice, or setting boundaries? Do you put other people's needs before your own? Perhaps you feel overwhelmed and pressured to have it all together. Have you tried to figure out where you’re getting stuck and the usual ways of coping with the pressure are no longer working? Shame, conflict in your relationships, and uncertainty about your future only add to your distress. You are sick and tired and need to make a change. I can help.

    Client Focus

    Session Format: Couple, Group, Individual
    Age Specialty: Adults
    Demographic Specialty: African American, Christian, Gay/Lesbian/Bisexual/Transgender, Jewish, Latino American, Men, Women
    Treatment Approach: Existential/Humanistic, Feminist, Gestalt, Relational Psychotherapy
    Approach Description: Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person with its focus on process rather than content and paying particular attention to your body, you will gain an experiential awareness of how and what you do and new choices will emerge spontaneously.

    Melissa Bennett-Heinz Practice Details

    License #: NY License #093993, WA License #LW60689701, NC License #C013559
    License State: NY, WA, NC, TX
    Therapist(s) Gender: Female
    Practicing Since: 2000
    Company: Gestalt Therapy PLLC
    Education: Certified Gestalt Psychotherapist, Gestalt Associates for Psychotherapy, NYC MSW, Columbia University School of Social Work MM, Manhattan School of Music BM, Manhattan School of Music Cognitive Behavior Therapy (CBT) Studies with Dr. William Sanderson
    Accepts Insurance: No
    Insurance Details: None (Superbills provided upon request)
    Offers Online Therapy: Yes
    Online Therapy Details: Telehealth through secure portal

    Melissa Bennett-Heinz Practice Description

    Gestalt Therapy allows space for the emergence of what is keeping you stuck - patterns, behaviors, thought processes, and beliefs that are limiting your life. In the context of our relationship, you are going to transform and change and be able to find and use your voice. You will recognize limiting beliefs and replace them with empowering truths. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person with its focus on process rather than content and paying particular attention to your body, you will gain an experiential awareness of how and what you do and new choices will emerge spontaneously. I offer both online sessions and "Walk and Talk Therapy" in NC.

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      Office location:

      New York City, NY
      United States
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      2nd Office location:

      Durham, NC
      United States
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      www.melissabennettheinz.com

      Specialities

      Anxiety or Fears
      Codependency
      Depression
      Trauma and PTSD

      Office Hours

      Tuesday 10:00 am – 6:00 pm

      Wednesday 10:00 am – 6:00 pm

      Thursday 10:00 am – 6:00 pm

      Driving Directions

      Walk and Talk Therapy" in central NC; all other sessions will be provided via my online secure Telehealth platform.
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