Online in Florida, New Jersey
(Online Only)
I have extensive experience working with young adults and families in community mental health clinics and schools. My approach is rooted in the fundamentals of self-compassion, mindfulness and an integration of a variety of evidence-based therapies. Such as CBT, DBT, and ACT. To learn more, please check out my website.
Client Focus
Age Specialty: Adult, Senior, Young Adult
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Education & Credentials
Nadia Hassan LPC, ACS, NCC
- Female
- License # 37PC00747100
- Licensed in NJ
- Practicing Since 2017
Finances
Insurance
- Accepts Insurance
Nadia Hassan Practice Details
Therapy Sessions
- Available Online for residents of Florida, New Jersey
- Online Therapy Details: HIPPA Compliant Zoom
I believe strongly in the power of connection and relationships as a catalyst for healing and growth. I understand that everyone has a unique experience and I invite you, no matter where you are on your journey, to reach out to me. I would love to discuss more of what you are looking for and to see if it's a good fit for you.