New Beginnings Counseling, LLC (She/Her)
Licensed Professional Counselor, MS, LPC, NCC

In-Person in Montgomery, AL 36117
Online in Alabama, Florida, North Carolina
We take great pride in offering exceptional services that can truly make a difference in our clients' lives. When you choose us as your therapist, you can expect compassionate and effective support tailored specifically to women facing challenges with depression and anxiety. Our unique approach combines evidence-based therapeutic modalities such as CBT, DBT, EMDR, IFS, and Attachment-Based interventions, ensuring that we provide you with the most comprehensive and effective treatment available. What sets us apart is our deep understanding of the unique experiences and cultural context of Black women, allowing us to create a safe and empowering environment for your healing and growth. Our dedicated therapists are committed to helping you navigate your emotional struggles, develop healthy coping mechanisms, heal from past traumas, and enhance your relationships. We firmly believe in the transformative power of therapy and are wholeheartedly devoted to supporting you on your journey towards mental well-being. By choosing our practice, you are investing in yourself and your mental health, and we are honored to be a part of your healing process.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Black / African American clients.
Treatment Approach
- Accelerated Resolution Therapy
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems
- Solution-Focused Brief Therapy
- Somatic
Approach Description: At our mental health therapy practice, we specialize in providing comprehensive support to women who are navigating the challenges of depression and anxiety. Our approach is rooted in a combination of evidence-based therapeutic modalities, including Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). Through the lens of IFS, we help clients explore and understand the various parts of themselves, fostering self-compassion and empowering them to navigate their inner world with greater ease. CBT techniques are utilized to identify and reframe negative thought patterns, promoting healthier cognition and behavior. Additionally, EMDR is employed to address and process past traumas that may be contributing to present-day emotional distress. By integrating these powerful approaches, we strive to provide a holistic and personalized treatment experience, empowering women to heal, grow, and thrive in their lives.
Education & Credentials
New Beginnings Counseling, LLC MS, LPC, NCC
- Female
- License # C04031
- Licensed in Alabama
- Practicing Since 2018
Education: MS Marriage, Couple and Family Counseling
Finances
Fees
- Average Session Fee 200
- Affordable sliding scale therapy: apply if you may be eligible.
- At our mental health therapy practice, we believe that quality mental health care should be accessible to all individuals, regardless of their financial circumstances. That's why we offer sliding scale pricing options for clients who are unemployed, underemployed, or underinsured, as well as recipients of federal programs such as EBT and WIC. We understand that financial constraints can create additional stress and barriers to seeking help, which is why we strive to make our services affordable and inclusive. Our sliding scale pricing ensures that individuals facing financial difficulties can still receive the support they need to improve their mental well-being. We are committed to promoting equitable access to mental health care and fostering a compassionate and supportive environment for all clients, regardless of their financial situation.
- Out of Network
New Beginnings Counseling, LLC Practice Details
Therapy Sessions
- Available In-Person in Montgomery, AL 36117
- Available Online for residents of Alabama, Florida, North Carolina
- Online Therapy Details: Teletherapy
Culturally competent, compassionate care.