I take a holistic approach to therapy, combining traditional talk therapy with empirically- validated techniques such as EMDR and brainspotting. My approach varies to fit each client’s individual needs and learning goals. I will get to know them as unique individuals and meet them where they are in their journey. Some clients want to alleviate symptoms immediately while others may strive to address the underlying causes of these symptoms. Together, we will create a plan of learning honoring your specific needs and desires.