Online in Alabama
(Online Only)
I am nationally certified Cognitive Processing Therapy psychotherapist that tailors the needs of each of my clients to suit them best. Together, we will process past experiences and identify your strengths to build upon your future. We will explore new ways of overcoming issues with the use of a variety of strategies to bring about the life changes you wish to see.
Opening up to a stranger can be frightening for anyone. My goal is to make you feel completely comfortable while you are in the comfort of your own home while assisting you in expressing your feelings, discovering your inner strengths, validating your feelings, and challenging your negative thoughts. Let's get moving closer to living the life you dream of living!
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Young Adult
Languages: English
Treatment Approach
- Acceptance and Commitment Therapy
- Behavioral
- Cognitive Behavioral (CBT)
- Family Systems
- Interpersonal
- Solution-Focused Brief Therapy
Approach Description: My approach to therapy is rooted in Cognitive Processing Therapy, tailored to meet each client's unique needs. I believe in creating a non-judgmental environment where clients feel safe to explore their thoughts and emotions.
By working collaboratively, I assist my clients in identifying patterns, challenge unhelpful beliefs, and cultivate healthier ways of thinking and behaving. I am committed to helping individuals build meaningful lives that align with their values and goals.
Education & Credentials
Rachel Lathrop, LICSW LLC LICSW
- Female
- License # 4975C
- Licensed in Alabama
- Practicing Since 2014
Education: I achieved my Bachelors and Masters Degrees at The University of Alabama.
Finances
Insurance
- Accepts Insurance
- I accept Blue Cross Blue Shield.
Rachel Lathrop, LICSW LLC Practice Details
Therapy Sessions
- Available Online for residents of Alabama
- Online Therapy Details: I utilize a secure client portal platform called Therapy Notes where you will log in to engage in your video appointments.
I am a telehealth psychotherapist who sees individuals and couples after normal business hours during the week and mornings and evenings during the weekends. I provide compassionate and evidence-based therapy to help individuals and couples navigate life's challenges and achieve emotional well-being. With Cognitive Processing Therapy, I work collaboratively with my clients to foster self-awareness, resilience, and overall personal growth.
I specialize in supporting individuals with PTSD, depression, and anxiety, as well as relationship challenges, offering a safe and non-judgmental space for exploration and healing. My goal is to empower clients with practical tools and insights to live more fulfilling and balanced lives.
If you're ready to take the next step toward emotional wellness, I'm here to help! Contact me today to schedule a consultation and begin your journey towards healing and personal growth.