Samaria Nancy Cardinal (She/Her)
Registered Social Worker, MSW in Clinical Practice, BSW, SW Dip, RSW
I prefer to call those I work with 'wellness partners' to reduce any power imbalance. We are a team on this journey, where you are the expert in your life, and I'm here to share my wisdom and walk alongside you. You're always in control; we'll never exceed what you're ready for. I offer a path to mental wellness with a special focus on Indigenous individuals. Rooted in Indigenous traditions, my practice celebrates Indigenous cultural heritage while integrating healing methods. With therapies like EMDR, Indigenous Focused Oriented Therapy, Narrative Therapy. I provide a holistic yet spiritual approach to mental health. Reach out for a free 15-minute consultation, and let's explore how our personalized therapy can guide you to balance and well-being. 🌿✨.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Senior, Young Adult
Demographic Expertise: Native American, Women clients.
Languages: English
Treatment Approach
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychosocial Therapy Looks at how social and environmental factors affect psychological health. It emphasizes relationships, community, and resilience.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: At Flower In The Wind Therapy, our approach is rooted in the belief that healing is a deeply personal journey that thrives in a culturally supportive environment. We are committed to providing therapy that honours the unique cultural backgrounds and personal experiences of our Indigenous clients. Our practice integrates traditional Indigenous healing practices, such as smudging, storytelling, and the involvement of Elders, alongside evidence-based therapeutic modalities like EMDR, narrative therapy, and DBT.
Samaria Nancy Cardinal draws upon over 20 years of experience in mental health, addictions, and disability services to offer a compassionate and personalized approach to therapy. We emphasize the importance of creating a safe, nurturing space where clients feel understood and respected.
Whether through in-person sessions in Calgary or secure virtual therapy across Alberta, our goal is to empower clients to achieve mental wellness and balance. We offer a free 15-minute consultation to explore how our culturally sensitive treatment can support your journey to healing and empowerment.
Education & Credentials
Samaria Nancy Cardinal MSW in Clinical Practice, BSW, SW Dip, RSW
- Female
- License # 18180
- Licensed in Alberta
- Practicing Since 2024
Education: Samaria Nancy Cardinal has an educational background in social work, culminating in a Clinical Master of Social Work from the University of Calgary. Before this, she earned a Bachelor of Social Work from the same university and a diploma in social work from Mount Royal University.
Finances
Fees
- Average Session Fee 220.00
- Affordable sliding scale therapy: apply if you may be eligible.
- At Flower In The Wind Therapy, we believe that everyone deserves access to compassionate and culturally sensitive mental health support, regardless of financial circumstances. To make our services more accessible, we offer affordable therapy options with a sliding scale based on income. This ensures that you can receive the care you need without financial barriers. Our sliding scale fees are designed to accommodate various income levels, allowing us to provide personalized therapy that fits your budget. Whether you're seeking individual, couples, or family therapy, we are committed to working with you to find a pricing solution supporting your wellness journey. Reach out to us for a free 15-minute consultation to discuss how our sliding-scale therapy can improve your life. We're here to support you every step of the way, offering in-person sessions in Calgary and virtual therapy across Alberta.
- Accepts Insurance
- At Flower In The Wind Therapy, we aim to make accessing mental health support as seamless as possible by accepting most insurance plans. We handle the submission of costs for each therapy session directly with your insurance provider, ensuring that you only pay the portion not covered by your plan. Our direct billing process simplifies your experience, allowing you to focus on your healing journey without the added stress of financial logistics. For more details on how your specific insurance plan can work with our services, reach out for a free 15-minute consultation. We're here to support you, offering both in-person sessions in Calgary and virtual therapy across Alberta.
Samaria Nancy Cardinal Practice Details
Therapy Sessions
- Available In-Person in Calgary, AB T2G 0W2 and Calgary, AB T2E 7C7
- Available Online for residents of Alberta
- Online Therapy Details: Teletherapy through the Jane App
Flower In The Wind Therapy is a dedicated practice offering culturally appropriate mental wellness support for Indigenous individuals across Alberta. Our services are anchored in Indigenous cultures' rich traditions and healing practices, providing a safe and nurturing space for clients to explore their mental health journeys. We specialize in a range of therapies, including EMDR, Indigenous-focused therapy, Intimacy from the Inside Out couples therapy, narrative therapy, DBT, IFS-informed.
Our founder, Samaria Nancy Cardinal, is a proud Blackfoot-Metis therapist with over 20 years of experience in mental health, addictions, and disability services. Her personal journey through the mental healthcare system fuels our commitment to providing therapy that respects and honors Indigenous identities.
At Flower In The Wind Therapy, we incorporate traditional practices such as smudging with sacred medicines, storytelling, and the involvement of Elders and ceremonies to enrich the therapeutic experience. We offer both in-person sessions in Calgary and secure, HIPAA-approved virtual therapy across Alberta, ensuring accessibility and convenience for our clients.
Our practice is committed to fostering a deep connection with each client, guiding them towards healing and empowerment. We invite you to join us on this transformative journey and experience the profound benefits of culturally competent therapy. 🌿