Seeds of Change Therapy, Mary Jane Hooper
Marriage and Family Therapist, MS, LMFT, CGP

In-Person in Fort Worth, TX 76102
Online in Texas
I find that helping people tap into their own inner resources leads to meaningful change. Together, we unearth the beliefs, actions and feelings that can limit our understanding of ourself. This leads to the discovery that we have the capacity to self-soothe, to make conscious choices, and to develop healthy relationships. By learning to attune to our inner experience we are able to better connect to others. The therapeutic relationship provides a nurturing environment for new seeds, ideas, and expressions of ourselves to develop.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Treatment Approach
- Compassion Focus Therapy
- Contemplative Psychotherapy
- Existential/Humanistic
- Family Systems
- Hypnotherapy
- Relational Psychotherapy
Approach Description: I am systems trained and approach issues from a systems perspective, both internal and external.
I also use existential humanistic understandings of the human condition.
Education & Credentials
Seeds of Change Therapy, Mary Jane Hooper MS, LMFT, CGP
- Female
- License # 4820
- Licensed in Texas
- Practicing Since 1995
Education: Masters Degree in Marriage and Family Therapy.
Advanced studies in Internal Family Systems.
Post advanced training in Intimacy from the Inside Out (IFIO).
Certified Rubenfeld Synergist, a body-centered approach to healing.
Finances
Fees
- Average Session Fee $140
- Accepts Insurance
- I am out of network.
Seeds of Change Therapy, Mary Jane Hooper Practice Details
Therapy Sessions
- Available In-Person in Fort Worth, TX 76102
- Available Online for residents of Texas
- Online Therapy Details: VSEE
Through the years, I have come to appreciate that the ideas found in Internal Family Systems (IFS) that offer the most comprehensive path to knowing and appreciating all parts of ourselves. We are complex beings and have the resources within us to become our best self. I work with the addictive process, relational issues, repairing ruptures, grief, managing stress, depression, anxiety and navigating through life's transitions. Couples learn to communicate more effectively by learning to speak and listen differently. Clients learn to self-soothe and get to know their own parts by developing more Self energy.