Online in Virginia
(Online Only)
***NOW ACCEPTING NEW CLIENTS-- TELEHEALTH ONLY***
I am a LPC with a M.Ed. in Clinical Mental Health Counseling who is dedicated to helping any individual in need obtain the counseling services they need to heal. My special interest is eating disorders. I have completed plentiful research in this field and I am prepared to help individuals combat their ED. I utilize methods from CBT/DBT, schema-focused therapy, and even existentialism to help clients overcome their disorder and cope with symptoms in order to improve their lives and maintain recovery. I am also prepared to help clients work through their trauma and have experience working with trauma-related cases, as well as borderline personality traits, including fear of abandonment, interpersonal relationship issues, self-harm, and suicidal ideations.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Demographic Expertise: Men, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential/Humanistic
- Integrative
- Rational-Emotive
- Schema Therapy
Education & Credentials
Sierra Dayton M.Ed., LPC
- Female
- License # 0701013381
- Licensed in Virginia
- Practicing Since 2021
Education: William & Mary- Masters of Education in Clinical Mental Health Counseling- 2019-2021
Virginia Wesleyan University- Bachelors of the Arts in Psychology- 2015-2017
Tidewater Community College- Associates in Social Science- 2013-2015
Finances
Fees
- Average Session Fee 125
- Affordable sliding scale therapy: apply if you may be eligible.
- Please contact me about sliding scale.
- Accepts Insurance
- Aetna, Anthem, Anthem, Aetna, Cigna, UnitedHealthcare, UHS Medicaid, Kaiser, Kaiser Medicaid
Sierra Dayton Practice Details
Therapy Sessions
- Available Online for residents of Virginia
- Online Therapy Details: Therapy Portal
Accepting New Clients! TELEHEALTH ONLY!! I strive to help every client obtain their goals, whether it is to "just survive" or to start "thriving" rather than just "surviving," I am here to help. I believe that everyone can benefit from therapy in some way and I would love to guide you on your journey to better wellness and optimal mental health. I believe in meeting clients where they're at, in supporting them in every part of their journey, and that there is always something to gain in therapy. Whether you are experiencing clinical depression, psychosis, disordered eating, self-harm, or relationship struggles, I am here to be your guide through the darkness until you find your light.
My special interest is eating disorders and I work closely with clients to combat their disordered eating behaviors and cognitions. I utilize methods from CBT/DBT, schema-focused therapy, and even existentialism to help clients to improve their lives and maintain recovery. I also work closely with clients with trauma, PTSD, and borderline personality disorder.
I provide every client with compassion, empathy, and unconditional positive regard to build rapport and develop the therapeutic relationship. Research indicates the most important aspect of counseling is the client-counselor relationship and I am eager to build this relationship with all my clients to best guide them in their journey to recovery.