In-Person in Hurley, NY 12443
Online in
New York
I create safe, compassionate, loving space for whatever you are working on in your life. I will offer you tools, skills, insight and help you develop the resources you need to create a life more in alignment with who you are and what you desire. I am committed to your personal healing and growth.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Teen
Treatment Approach
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Hypnotherapy
- Integrative
- Solution-Focused Brief Therapy
- Transpersonal
Approach Description: My approach is interactive - based on my intuition and knowledge of what tools, skills, pathways would most serve you but more importantly your own inner wisdom..
Education & Credentials
Stephanie Kristal MA, CH, IYT
- Female
- License # NY
- Licensed in NY
- Practicing Since 1979
Education: Masters Degree, Certifications in Transpersonal and Medical Hypnotherapy, Certification in Integrative Yoga Therapy, Professional Training with Jon Kabat-Zinn in Mindfulness Based Stress Reduction
Finances
Fees
- Average Session Fee $150 for Individual Session, $175 couples session, $250 for Hypnotherapy
- Affordable sliding scale therapy: apply if you may be eligible.
- If you decide to book weekly sessions, I am happy to work on a sliding scale with you.
- Out of Network
- Kingston Trust Fund
Stephanie Kristal Practice Details
Therapy Sessions
- Available In-Person in Hurley, NY 12443
- Available Online for residents of New York
- Online Therapy Details: I offer Zoom for counseling as well as Hypnotherapy (yes, hypnosis can be done remotely!)
If you are committed to personal growth, it would be an honor to embark on that journey with you. Together let's find the pathways that will lead you to a happier, peaceful and vital life.
If you feel stuck, limited, find yourself habitually repeating unwanted behaviors, or caught up in negative thoughts, feelings and beliefs or have experienced trauma and its long lasting effects, I offer you a gentle, compassionate, safe space as well as tools and skills to grow, change and heal.
If you are blocked emotionally, creatively, or lacking in passion, I will help you develop resources and pathways to a more joyous and fulfilling life.
My work with couples and families focuses on short term counseling that improves communication, rekindles connection, fosters healing, healthy problem solving and allows you to grow more conscious, loving relationships.
I also work with graceful aging so that you may embrace and embody meaningful and joyful elder years.
My area of specialties are Transpersonal Hypnotherapy for trauma/PTSD; repetitive patterns in relationships and. life; creative and emotional blocks; emotional eating; fears and phobias and Medical Hypnotherapy to help lessen discomfort and pain and manage anxiety. I also specialize in mindfulness; DBT; CBT and relaxation techniques.
I have over 30 years of professional experience and am continually honored to witness profound changes in my clients in a relatively short period of time. I have extensive experience in counseling, transpersonal hypnotherapy, mindfulness, stress management, yoga and visioning. Phone sessions for those who are unable to come to the office..