Sundance Lifeworks (She/Her)

With a master's degree in social work and over three decades of practice, I have the experience to help you through a wide range of concerns, from personal crises to relationship challenges. I understand the unique pressures faced by families, specifically first responder families. I am committed to offering specialized care and support to move your family forward. Whether you are dealing with anxiety, grief, depression, or life transitions, I use a holistic and eclectic approach that includes evidence-based techniques, mindfulness, and creativity to foster healing and growth. Your journey is unique, and so is my approach. I tailor my support to meet your specific needs. I draw from Somatic EMDR, CBT, DBT, ACT, CPT, and Internal Family Systems to develop the most effective and empathetic support possible. Beyond individual sessions, my practice offers group activities and workshops that provide additional layers of support and opportunities for personal development and connection.