Holistic Counselling can benefit you if you have a willingness and readiness to look within and understand yourself better . I am here to connect with you and to help you connect more deeply with yourself. It is a very empowering journey to find the answers from within. Maybe you’re just beginning your spiritual journey, maybe you’re hoping to reclaim your power, or maybe you’re seeking healing or deeper guidance on a present situation. Spiritual therapy can support you in looking beyond your mind as you connect to your spirituality and body.
If you value Spirituality or are open and curious to exploring what it means and looks like to you , this is the perfect place for you to explore safely.
We will only go as far as you feel comfortable and safe to go. Before attending a session you will fill out an application which will allow me to set up and prepare a session for you that will help you advance from where you are at.
In general ,therapy could be for the purpose of transforming painful emotions , moving through stressful situations or to simply understand who you are and get clear on what you want in life. The main difference between a conventional counselling session and spiritual therapy is that we do not focus on talk therapy. Other holistic healing modalities are incorporated which include:
Meditation
Psychosomatic therapy
Subconscious Reprogramming Techniques
Energy work
Kinesiology
Spiritual Therapy can offer you benefits through :
Helping you gain more self awareness and compassion around current issues
Supporting you in your spiritual development for inner peace and fulfilment
Release conditionings and negative subconscious beliefs
Undergoing Inner Child Therapy to solve any underlying childhood trauma
Releasing shame
Providing you with a sense of coming home to yourself
Making you feel safe in your body and grounding you
Supporting you in getting clear in your values
Increased sense of empowerment and confidence
Letting go of the past, the stories so you can move forward and start living more fully
Increasing your sense of connection to God/Source/Higher Power
Spiritual therapy can offer a transformational journey in many different areas, my specialities are:
Depression
Anxiety
Co-Dependency
Unhealthy Relationships
Suicidality
Sex and Love Addiction
