Online in Pennsylvania
(Online Only)
Are you in your 20s-30s and struggling with the question; "Now what?" Maybe you just graduated and are without the structure of school for the first time, or you're starting your career and feel like you don't stack up. Maybe you feel like you're behind your peers and don't know which step to take next. No matter what you're facing, the anxieties, doubts, and comparisons that come with quarter-life can be draining. With a blend of almost a decade of clinical experience, and empathy and realness that comes from confronting my own personal challenges, I'm here to be an unbiased support and down-to-earth sounding board to help you identify and move forward towards your ideal life. Reach out for a free consultation to learn more!
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Young Adult
Treatment Approach
- Cognitive Behavioral (CBT)
- Internal Family Systems
- Narrative
- Psychodynamic
- Solution-Focused Brief Therapy
Approach Description: Experiences from our past and different life transitions can affect our confidence and make us forget that we are the experts of our own life. In therapy, we'll work on gaining awareness of your beliefs and values so that you can increase your confidence and make decisions to get your closer to your ideal life. We'll also give meaning to any experiences from the past that may be creating barriers now, and take what we need from the past to move forward. As we work to get back in touch with yourself as the expert, we will also develop tolerance to uncertainty and ways to cope with the anxieties of quarter-life. Reach out for a free consultation to learn more!
Education & Credentials
Tina Caro LPC, CCATP, ADHD-CCSP
- Female
- License # PC012957
- Licensed in PA
- Practicing Since 2017
Education: Master of Arts in Clinical Mental Health Counseling - Immaculata University, CACREP-Accredited University
Licensed Professional Counselor and Nationally Certified Counselor
Certified Clinical Anxiety Treatment Provider
ADHD-Certified Clinical Services Provider
Finances
Fees
- Average Session Fee $150-$185
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer a limited number of spots on my caseload for clients who may need a sliding scale. Feel free to reach out to learn more!
- Out of Network
- To protect your privacy I do not work directly with insurance companies. You can check your out of network benefits on my website, and automatically submit for reimbursement through Mentaya. I can also provide invoices that you can submit manually.
Tina Caro Practice Details
Therapy Sessions
- Available Online for residents of Pennsylvania
- Online Therapy Details: teletherapy via SimplePractice
Tina Caro at Life Path Counseling, LLC provides personalized therapy services to quarter-lifers, or those in their 20's and 30's, who are navigating the anxieties that come with life transitions during this phase. Tina combines her certifications to treat Anxiety and ADHD with her almost decade of experience working with this population to help clients remember that they are the expert of their life by helping them tell their story in a way that supports them moving forward towards their ideal life with confidence.