Session Format:
Individual
Age Specialty:
Adults, Elders, Young Adults
Demographic Specialty:
Gay/Lesbian/Bisexual/Transgender, People with Disabilities, Women
Treatment Approach:
Biopsychosocial, Cognitive/Cognitive-Behavioral, Dialectical Behavior Therapy, Feminist, Interpersonal, Person-Centered, Psychosocial, Solution-Focused Brief Therapy
Approach Description:
My approach is flexible and one size does not fit all. I work with you to establish a plan to work towards your therapy goals and offer a space that is safe to unpack the challenges you may be facing. I utilise a number of different evidence based psychological therapies that are designed to support you along your journey by developing new strategies and skills.