The Mind is a choice maker. Anxiety is the fear of making the wrong choice. If you choose to think on thoughts that are less than, like there is never enough (time/money), feelings of unworthiness, crippling fear, or greed than the expression of yourself will be a negative one. This negativity manifests as complaining, judgement, hatred, addiction, violence, depression and suicide. But when the mind feeds on the thoughts of the spirit, an abundant, more than mindset, filled with gratitude, the expression of self reflects the light of God. This light creates hope, faith, generosity, service, and unconditionally love.
The gifts of the spirit such as patience, truth, light, love, harmony and peace are available to each of us when we learn to align our choices with what we know to be right and just.