Mindfulness-Based Cognitive Therapy (MBCT) therapists in Arab, Alabama AL
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Arab, AL. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
North Star Psychology
Psychologist, PhD
We specialize in treatment for OCD, PTSD, and Suicidal Ideation - though we also tackle other conditions that often occur alongside these like Depression, Anxiety, and Insomnia. All appointments are with a licensed psychologist (PhD-level). We only use evidence-based treatments, which means there is scientific data backing our approach. We also pride ourselves on how many clients finish therapy, which is why our average treatment length is 8-12 sessions. However, we can work with you longer if needed; we're with you every step of the way, as long as it takes. We offer weekly appointments, daily appointments, and everything in-between.
5 Years Experience
Online in Arab, Alabama (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Lindsey O'Brennan
Psychologist, Ph.D.
In 2018, I founded Morningstar Wellness with the goal of equipping clients with the tools they need to navigate life’s challenges while reminding them of their strengths. I believe personal exploration can be a powerful, transformative experience—especially with the support of a skilled therapist (bonus points for a good sense of humor!). Whether this is your first time in therapy or your fifth, I’m committed to meeting you where you are and helping you step into your next chapter.
7 Years Experience
Online in Arab, Alabama
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer L Abel
Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. For a sample of what I do, check me out on YouTube.
29 Years Experience
Online in Arab, Alabama (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Iva Taylor Hypnosisbloom
Hypnotherapist, CMH, Life Coach
My journey into the world of healing began with a deep curiosity about the human mind and a passion for helping others. After years of exploring various personal growth modalities, I discovered the profound power of hypnotherapy and knew I had found my calling. My own transformative experiences with hypnotherapy inspired me to dedicate my career to helping others unlock their inner potential and create lasting positive change.
I am a certified Hypnotherapist with extensive experience in helping individuals overcome a wide range of challenges, including anxiety, stress, limiting beliefs, and unwanted habits. I also have a deep passion for guiding individuals on their journeys of self-discovery, spiritual awakening, and connecting with their intuition.
I believe that you are the expert on your own life and that within you lies the wisdom and strength to overcome challenges and create a fulfilling future. My holistic approach considers all aspects of your being – mind, body, and spirit. I offer a safe and supportive space where you can explore your inner landscape, connect with your intuition, and discover the tools and strategies that resonate most deeply with you. Together, we'll create a personalized journey of healing and self-discovery.
I am a member of the American Hypnosis Association, and I am committed to ongoing professional development and staying abreast of the latest advancements in hypnotherapy and related fields."
1 Years Experience
Online in Arab, Alabama
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Linda Leiphart
Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.
21 Years Experience
Online in Arab, Alabama