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Internal Family Systems (IFS) therapists in Sheffield, AL

Sheffield Therapists (Statistics)

Average years in practice

15 Years Experience

Average cost per session

$204

Gender ID

63% Female
29% Male
6% Non-Binary
2% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

84% Anxiety or Fears
73% Trauma and PTSD
66% Depression
66% Stress
61% Self Esteem
52% Relationship and Marriage Counseling
48% Loss or Grief
We are proud to feature top rated Internal Family Systems (IFS) therapists in Sheffield, AL. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Dr. Michelle Solomon, psychologist
Internal Family Systems (IFS)

Dr. Michelle Solomon

Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.  
8 Years Experience
Sheffield, Alabama (Online Only)
Philadelphia, Pennsylvania therapist: Hider Shaaban, psychologist
Internal Family Systems (IFS)

Hider Shaaban

Psychologist, PsyD
Whether it is trauma, depression, anxiety, OCD, identity issue, acculturation & immigration, relationship problems, or anything in between that you are currently struggling with, it would be my pleasure to guide and help you through it. It may be a challenge sometimes to find a therapist who can meet your needs, which is why, in my opinion, the first and most important goal to accomplish together is a strong rapport. This will pave the way for you to have an environment that you can feel comfortable in, and for us to make progress in whichever area in your life that you need help and support with.  
7 Years Experience
Sheffield, Alabama
Olympia, Washington therapist: Tara Murphy, psychologist
Internal Family Systems (IFS)

Tara Murphy

Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.  
28 Years Experience
Sheffield, Alabama (Online Only)
Huntsville, Alabama therapist: Madelyn Biles, licensed clinical social worker
Internal Family Systems (IFS)

Madelyn Biles

Licensed Clinical Social Worker, LICSW
I know that taking the first step toward therapy can feel overwhelming—but you don’t have to do it alone. I work with adults 18+ who are ready to care for their mental and emotional well-being, whether you’re navigating anxiety, depression, trauma, grief, or major life changes. Together, we’ll create a supportive space where you feel truly heard, understood, and encouraged. Using approaches like IFS, CBT, DBT, ACT, and positive psychology, I’ll tailor our work to fit you—your story, your strengths, and your goals. My role is to walk beside you as you heal, grow, and discover the version of yourself you’ve been hoping to meet.  
6 Years Experience
Sheffield, Alabama (Online Only)
Mobile, Alabama therapist: Collins Counseling Associates, licensed professional counselor
Internal Family Systems (IFS)

Collins Counseling Associates

Licensed Professional Counselor, LPC, LMFT
For an appointment call (251) 473-3410. Twelve licensed counselors, with offices in Mobile, Fairhope and Atmore, provide specialized treatment for individuals and families impacted by life problems, relationship stress, mental health issues, substance abuse problems, and abuse. We strive to help people in a safe, private, non-judgmental place to work through issues & ultimately find some peace and happiness in life. Our group includes experts in fields of sex therapy, grief counseling, addiction problems and LGBTQ needs.  
20 Years Experience
Sheffield, Alabama