Self Esteem therapists in Kamloops, British Columbia BC, Canada CA
Self Esteem
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can feel challenging to change. We might also think of this as self-confidence. Your self-esteem can affect whether you: Like and value yourself. When your self-esteem and self-value are low, you may need some guidance and support to steer you back onto the right path where you can regain a sense of self-confidence and well being.
5 Years Experience
Self Esteem
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
"My focus is on empowering clients to enhance their self-esteem and self-worth. Through in-depth exploration of their insecurities, I support clients in overcoming these challenges while fostering a healthy sense of humility. My approach encompasses a range of techniques, drawing from Cognitive Behavioral Therapy (CBT) and Emotion Focused Therapy (EFT), to facilitate increased self-awareness and self-assuredness, ultimately leading to improved self-esteem.
3 Years Experience
Self Esteem
Karen Brodie, Open Heart Counselling
Counsellor/Therapist, RCC 18284
Are you constantly comparing yourself to others, checking to see if you measure up? Are you often filled with self-doubt, negative thinking, critical self-talk, and a lack of confidence? I am here to help with that. We will work to challenge those negative thought patterns and examine where they come from, while giving you some simple tools to help make sure they do not dominate your thoughts.
3 Years Experience
Self Esteem
Liv Hua
Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
Elevate your self-esteem with a coach well versed in the latest neuroscience and adept at enhancing mental strength. Leveraging insights from advanced studies and the impact of social media on self-worth, I offer tailored strategies to boost your confidence and develop resilience. My approach, combining practical exercises with positive affirmations, is designed to transform your relationship with yourself.
1 Years Experience
Self Esteem
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
Having a positive self-image and self-esteem is essential for achieving personal success. Life coaching and personal growth mentoring truly help and I have helped many people become self-aware and confident.
7 Years Experience