Social Anxiety therapists in Kamloops, British Columbia BC, Canada CA
Social Anxiety
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
This is social anxiety: When having to perform in front of or be around others, people with social anxiety disorder tend to Blush, sweat, tremble, feel a rapid heart rate, or feel their “mind going blank” Feel nauseous or sick to their stomach. Show a rigid body posture, make little eye contact, or speak with an overly soft voice. Growing up I had social anxiety and I can understand how it feels as well as I know how to overcome it because I did that for myself. Do not allow social anxiety to stop your growth and crush your self-confidence. I can help you!
7 Years Experience
Social Anxiety
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
My primary area of expertise centers around assisting clients in overcoming and effectively managing social anxiety. This form of anxiety can significantly impact one's life, which underscores the importance of equipping clients with coping strategies and a deeper understanding of its origins, with the ultimate goal of potential mitigation. In my practice, I employ evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and other modalities, to support individuals in their journey to conquer social anxiety.
3 Years Experience
Social Anxiety
Jonah Fialkow
Counsellor/Therapist, MA, RCC
As a counsellor specializing in social anxiety, I take a compassionate and holistic approach to help you overcome your challenges. We'll begin by exploring the underlying causes and triggers of your social anxiety, recognizing the thoughts and behaviors that contribute to your distress. Together, we'll develop practical strategies to gradually expose you to social situations in a supportive and controlled manner, building your confidence and resilience over time. Additionally, we'll work on challenging negative self-beliefs and developing more adaptive ways of thinking about yourself and social interactions. Through a combination of cognitive-behavioral techniques, mindfulness practices, and gradual exposure exercises, our goal is to empower you to face social situations with greater ease and self-assurance. Together, we'll navigate this journey towards greater social confidence and fulfillment, one step at a time.
1 Years Experience
Social Anxiety
Liv Hua
Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
Navigate the journey from shyness and social anxiety to social confidence with a coach who brings a nuanced understanding of social anxiety's roots in neurobiology and life experiences. Leveraging strategies proven to enhance social skills and self-esteem, I specialize in transforming the fear of judgment and rejection into opportunities for growth. My approach, informed by the latest research and tailored to individual needs, empowers you to overcome social anxiety by fostering positive self-perception and mastering effective social interaction techniques. With me, you'll learn not just to manage social anxiety but to thrive in the connections you've always desired.
1 Years Experience
Social Anxiety
Karen Brodie, Open Heart Counselling
Counsellor/Therapist, RCC 18284
Do you feel nervous or uncomfortable in social situations? Do you dread going in public, worried that people will be watching or judging you? Together you and I will work through the feelings and thoughts that are connected with social anxiety, so that you can better understand why you feel this way. We will work to build tools and coping skills so that you are in control again.
3 Years Experience