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Langley, British Columbia therapist: Lisa Low (Alliance Counselling and Assessment Services), licensed mental health counselor
Stress

Lisa Low (Alliance Counselling and Assessment Services)

Licensed Mental Health Counsellor, BA, M.Ed., RCC
Life often presents us with challenges that create stress. I want to equip you with practical tools which will help you deal with past, present and future stressors.  
26 Years Experience
In-Person in Langley, BC V3A 7R3
Online in Langley, British Columbia
Surrey, British Columbia therapist: Inner Wisdom Counselling and Art Therapy (Tracey Gramm), counselor/therapist
Stress

Inner Wisdom Counselling and Art Therapy (Tracey Gramm)

Counsellor/Therapist, RTC, EXAT, FOT, CDP
Stress threatens to overwhelm us in its prevalent state and is pervasive in our lives. It is a leading cause of disease and chronic illness and robs us our of strength and ability to manage our health. Stress affects our performance and our relationships - it impacts the quality of our lives and our peace of mind. At times, it impacts us in negative coping skills such as alcohol abuse, smoking or overeating. Art therapy can provide peace of mind through working with the arts to transform negative thoughts and emotions into connection with your intuition, self compassion, kindness and apprecition. Contact me at 778-389-9234 or tgramm@gmail.com for more information on how I can help you as a stress management therapist in Surrey / Langley.  
6 Years Experience
In-Person Near Langley, BC
Online in Langley, British Columbia
Vancouver, British Columbia therapist: Creative Spirit Therapy by Kari Gundersen, registered psychotherapist
Stress

Creative Spirit Therapy by Kari Gundersen

Registered Psychotherapist, RTC, RYT
The pressure of modern life on today's generation is unlike any other previously experienced. You shouldn't have to hold it all together alone. If you need someone to lean on and talk to when times get this tough, you can talk to me.  
4 Years Experience
In-Person Near Langley, BC
Online in Langley, British Columbia
Surrey, British Columbia therapist: Alisa Kline, counselor/therapist
Stress

Alisa Kline

Counsellor/Therapist, MA Counselling, CCC
Welcome and congratulations on taking this first step to heal and change. With empathy and in a safe space I will empower you to think of your circumstances and struggles in ways you may not have thought of on your own. Collaboratively, we will find solutions that will have positive outcomes.  
13 Years Experience
In-Person Near Langley, BC
Online in Langley, British Columbia
Vancouver, British Columbia therapist: Jue Wang, counselor/therapist
Stress

Jue Wang

Counsellor/Therapist, MCP, RCC, CCC
Long-term chronic stress is extremely harmful to your physical and mental health. Learning coping tools in counselling would help you manage your stress effectively.  
3 Years Experience
In-Person Near Langley, BC
Online in Langley, British Columbia
Burnaby, British Columbia therapist: Chris Russell, counselor/therapist
Stress

Chris Russell

Counsellor/Therapist, BA Psych, high honours, RCC
This daily event accumulates over time if you do not have proper releases or if you have too much. Learn what the difference is between good stress and bad stress. Learn personal releases of stress, and live a powerful life of good stress.  
28 Years Experience
In-Person Near Langley, BC
Online in Langley, British Columbia
Vancouver, British Columbia therapist: Karen Brodie, Open Heart Counselling, counselor/therapist
Stress

Karen Brodie, Open Heart Counselling

Counsellor/Therapist, RCC 18284
A certain amount of stress is a normal part of our daily lives, but sometimes it becomes too much. If you feel that you are overwhelmed by stress, you may also notice other negative side effects, such as depression, anxiety, anger, irritability, restlessness, feeling unmotivated or unfocused, or avoidance. Stress not only impacts us negatively, but it also affects our relationships.  
3 Years Experience
In-Person Near Langley, BC
Online in Langley, British Columbia
North Vancouver, British Columbia therapist: Nicklas Ehrlich, counselor/therapist
Stress

Nicklas Ehrlich

Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Stress is a result of the nervous system/brain going into some degree of fight-flight-freeze or collapse. This comes from internal negative dialogue and perceptions within our environment. If we are not resilient we react and if we are resilient we respond without experiencing stress to mind/body.  
44 Years Experience
In-Person Near Langley, BC
Online in Langley, British Columbia
Vancouver, British Columbia therapist: Clayre Sessoms Psychotherapy, registered psychotherapist
Stress

Clayre Sessoms Psychotherapy

Registered Psychotherapist, RCC, CCC, CT, RP (Qualifying)
I provide effective support for clients struggling with stress, utilizing evidence-based approaches to enhance coping skills, resilience, and emotional well-being for a healthier, balanced life.  
9 Years Experience
In-Person Near Langley, BC
Online in Langley, British Columbia
Vancouver, British Columbia therapist: Carolina Rojas, counselor/therapist
Stress

Carolina Rojas

Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
Understanding our relationship with stress is one of the keys to developing preferred narratives in our lives. Getting to know how it influences you and those around you. Exploring what tricks and tools you have in standing up to stress a way to develop an alternative path.  
14 Years Experience
In-Person Near Langley, BC
Online in Langley, British Columbia