Addictions therapists in Nanaimo, British Columbia BC, Canada CA

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Vancouver, British Columbia therapist: Nina Hopmeier, licensed professional counselor
Addictions or Substance Abuse

Nina Hopmeier

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
An addiction involves a constant need to perform a behaviour or consume a substance. Addictive behaviours vary and can include shopping, gambling, hoarding, drugs and alcohol, and exercising. When people engage in addictive behaviours, they often feel as if they are unable to control their actions. They may also feel distressed or anxious if they were to abstain from the behaviour. Due to the perceived inability to control actions, people often feel disempowered and hopeless, which significantly impacts happiness and wellbeing. In therapy, rather than solely focusing on the detrimental effects of the addiction, we focus on the purpose and function of the addictive behaviour. People frequently engage in addictive behaviours due to experiencing beneficial effects. If the behaviour would fail to be reinforcing, they would have no reason to continue with the addiction. Once clients acknowledge the purpose of the addictive behaviour, they often view their situation through a compassionate, rather than judgmental lens. Gaining insight and self-compassion are essential ingredients for change and growth. Another fundamental aspect of therapy is gaining insight into the cause of an addiction. Individuals with addictions often engage in dysfunctional behaviours in order to compensate for something that is lacking in their lives. The addiction may also be linked to past events, such as trauma or abuse. As a result, we explore the underlying cause of the addiction in order to assist with targeting core issues. With the incorporation of multiple treatment models, such as Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), and mindfulness approaches clients also learn to sit with uncomfortable thoughts and feelings that accompany the addiction. Over time they learn that having urges does not mean they have to act on them. Instead, they learn how to replace the urges with adaptive coping styles. As clients gain control over their addiction, they often feel a sense of empowerment and strength, which instils hope for a new and improved future.  
13 Years Experience
In-Person Near Nanaimo, BC
Online in Nanaimo, British Columbia
Santa Ana, California therapist: Mary Knoblock, hypnotherapist
Addictions or Substance Abuse

Mary Knoblock

Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
With the use of RTT and other tools like emotion code and health coaching and hypnosis, I find that clients respond favorably and find their addiction lesson in and their coping skills increasing to deal with addictions/substance abuse etc.  
9 Years Experience
Online in Nanaimo, British Columbia
Vancouver, British Columbia therapist: Anna MacGillivray, counselor/therapist
Addictions or Substance Abuse

Anna MacGillivray

Counsellor/Therapist, MCP, RCC
Having worked in residential treatment centers for several years, I am well versed in substance use and process addictions. I understand the many contributing factors and the effort it takes to overcome dysfunctional habits. I incorporate positive psychology and asset based methods to help assist you in your healing.  
6 Years Experience
Online in Nanaimo, British Columbia
Surrey, British Columbia therapist: Mr. Paul Bains, therapist
Addictions or Substance Abuse

Mr. Paul Bains

Therapist, B.Sc., M.A., RCC
Get the help you need now. Struggling with alcohol, cocaine or other drugs? Is your life out of control and having an impact on your marriage, family life, and work life? Do you feel empty and alone and then start to use substances? Alcohol and drug abuse happens for many reasons, but there is usually a root cause. Call now and get the support you deserve to help you gain happier relationships with loved ones, but especially to get a peaceful relationship with yourself.  
31 Years Experience
Online in Nanaimo, British Columbia
Vancouver, British Columbia therapist: Kristen Bailey Counselling, counselor/therapist
Addictions or Substance Abuse

Kristen Bailey Counselling

Counsellor/Therapist, Masters of Arts Counselling Psychology
I have worked extensively in Substance abuse, both in organisations and in my private practice. Substance abuse and addiction is rooted in deep shame and I have seen how an approach combined with psychological tools that support managing urges and tolerating difficult feelings with processing that supports shame reduction and self forgiveness/acceptance to be very valuable.  
8 Years Experience
Online in Nanaimo, British Columbia