Depression therapists in Brisbane, California CA
Depression
Tandra Froehlich Childress
Marriage and Family Therapist, ATR, LMFT
Genetics, adverse life experiences, and high pressure environments can lead to feeling overwhelmed and depressed. Using a variety of methods tailored to your special needs I aim to reduce the suffering caused by depression. Some of these methods include Acceptance and Commitment Therapy (ACT), Art Therapy, and EMDR.
8 Years Experience
Depression
Vanessa Wolter Holistic Therapy
Marriage and Family Therapist, MA, LMFT
I also have a lot of experience working with depression. I look at depression as not just a symptom but as a functional mechanism of the nervous system. I help clients follow their depression story to it’s roots to understand why depression became necessary to manage their experience. Depression can often be a way humans numb out because of loss, pain, or hyperarousal. If we can understand the underlying cause we can then focus on how to support those needs and sensitivities so that depression’s job becomes obsolete.
11 Years Experience
Depression
Simran Bhatia
Marriage and Family Therapist, Licensed Marriage and Family Therapist
You feel low, and everything seems so hard. Sometimes just getting out of the house feels like a herculean effort. This is where I can help. I want to make sure your experience is truly heard, felt, and understood while also providing strategies to decrease symptoms and getting you on a path that feels right for you.
9 Years Experience
Depression
Stephen B. Lewis Hypnotherapy
Hypnotherapist, CHt
Depression is often a symptom of other, underlying issues. Hypnosis can not only help to discover any underlying causes by accessing subconscious beliefs, but can be used to help resolve them and feel better.
7 Years Experience
Depression
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Major life stressors often trigger flare-ups of mental health challenges.
Are you surrounded by fears of catching COVID-19, disconnected from friends, or working a remote job you don't love?
Have you felt unlike yourself lately? Irritable, unmotivated, and detached? Worried about letting others down? Not looking forward to anything?
Maybe you're feeling guilty for procrastinating? Finding it tough to relax or sleep restfully?
Is your inner critic getting louder? Do you keep wondering if you're doing enough, are loved enough, or will ever be good enough?
What if the links between trauma and achievement are playing out for you?
Life is tough, and so are you.
7 Years Experience
Depression
Charis Khoury
Marriage and Family Therapist, MA, LMFT
Often when painful feelings have become too overwhelming to process and we're having recurring negative thoughts about ourselves or the world, we become depressed. Sometimes it takes the hope and guidance of another to navigate the way through.
14 Years Experience
Depression
Molly Schmidt
Therapist
Depression is more than just feeling sad; it's a complex mental health condition that affects thoughts, emotions, and behaviors. It can manifest as persistent sadness, loss of interest in activities, changes in appetite or sleep patterns, fatigue, feelings of worthlessness or guilt, difficulty concentrating, and even physical aches and pains. In our work together, we will focus on learning coping skills, gaining emotional insight, and developing strategies to manage symptoms and work towards reclaiming a sense of fulfillment and purpose in your life.
4 Years Experience
Depression
Vanessa Ffrench
Pre-Licensed Professional, Registered Associate Marriage and Family Therapist (103346), Certified Yoga & Meditation Instructor
I have a lot of experience working with clients who experience depression, ranging in severity, and clients who have co-occuring depression and anxiety and those who have a dual diagnosis. I support medication if I client is taking it, but also approach these issues with ACT, body-oriented practices and mindfulness.
13 Years Experience
Depression
Christina Shonkwiler
Hypnotherapist, MA, CHT
The pain you are experiencing is not who you are, it is a message that shows what's out of balance. So much suffering is due to stress, anxiety, depression, and emotions that feel out of control. When they show up in the body &/or mind as symptoms, we are being called to change, to create a life of ease and relief from our critical inner voices and demands. I believe that we all have a natural capacity to heal, given the right conditions to safely and gently come to know our true selves. I hold a supportive container with compassion and experience to allow your highest aspects to come forward and shine.
6 Years Experience
Depression
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I take a compassionate and comprehensive approach to supporting clients experiencing depression. By weaving together holistic strategies and psychotherapeutic techniques such as Cognitive-Behavioral Therapy (CBT) and Mindfulness, I create a personalized pathway for each individual. This approach not only addresses the symptoms of depression but also the root causes and overall well-being of my clients. Techniques focusing on lifestyle adjustments, such as improving sleep patterns, nutrition, and physical activity, are integrated with therapeutic sessions to foster a deeper sense of balance and health. Through our collaborative efforts, clients gain the tools and insights needed to navigate their emotions, develop coping strategies, and ultimately, cultivate a more hopeful and positive outlook on life. Whether you're dealing with the challenges of depression for the first time or seeking new methods to manage your well-being, I am here to guide and support you on your journey towards healing and recovery.
53 Years Experience