Codependency therapists in El Granada, California CA
Melanie Goetz
Marriage and Family Therapist, LMFT
I work from an attachment perspective with codependency, recognizing codependency as a style of relating often learned early in life, sometimes from within in the womb. We'll explore stories of connection: such as when you have felt most seen and heard, loved and cherished, as well as when you have felt yourself chameleon-ing to keep someone present in your life. We'll really look at what the cues are for when you feel safe to stay in the integrity of your Core Self vs. when you find yourself sacrificing what you really want to meet the needs of others, weighing them as more valuable than yourself. I'll reflect back to you when I see you excelling in moments of prioritizing yourself without disrespecting others, a beautiful balance of self- and other-love that allows for each person to be their own individual within the relationship.
9 Years Experience
Dr. Shawn V Giammattei
Psychologist, PhD
One can't work with addictions and not also be well versed in co-dependency. We also have over 30 years experience working in this area.
15 Years Experience
Charis Khoury
Marriage and Family Therapist, MA, LMFT
For those that were trained to self-abandon, returning "home" and learning to derive self worth from more reliable (internal) sources is one of the most rewarding achievements.
14 Years Experience
Vanessa Ffrench
Pre-Licensed Professional, Registered Associate Marriage and Family Therapist (103346), Certified Yoga & Meditation Instructor
I have experience working with clients who have codependency issues and backgrounds with attachment issues.
13 Years Experience
Dr. Christina Charlotin
Psychologist, Psy.D.
Challenges related to codependency both in the context of being in a relationship or single.
12 Years Experience
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate approach to clients struggling with co-dependency, utilizing a blend of holistic strategies and psychotherapeutic tools such as Cognitive-Behavioral Therapy (CBT) and Mindfulness. By focusing on building self-esteem, fostering independence, and promoting healthy relationship patterns, I guide clients through the process of understanding and overcoming the challenges of co-dependency. My approach is tailored to each individual's unique situation, incorporating stress management techniques, emotional regulation skills, and lifestyle adjustments that support mental and emotional well-being. Through our work together, clients learn to establish boundaries, communicate effectively, and cultivate self-reliance, empowering them to build more fulfilling and balanced relationships. Whether you're navigating the complexities of co-dependency or seeking to improve your relational dynamics, I'm here to support your journey towards greater autonomy and emotional health.
53 Years Experience
Valeriya Pestrikova
Marriage and Family Therapist
I specialize in addressing codependency, helping individuals recognize and alter patterns of behavior that hinder personal autonomy and healthy relationships. Through a supportive and understanding approach, we work together to build self-esteem, establish boundaries, and foster healthier interactions with others, empowering you to lead a more balanced and fulfilling life.
2 Years Experience
Kate Merrill Evans
Marriage and Family Therapist, MA, LMFT
Codependent behaviors such as hyper-vigilence, people pleasing, self abandonment, belief of unworthiness, fear of others' emotional responses and/or abandonment, difficulty making and holding boundaries (and so many more) can make relationships a painful struggle. If you're noticing these patterns in your life, know that change is possible. Using a parts approach, mindfulness, and body awareness, we will gently untangle these maladaptive strategies so that you can better understand and meet the needs your system is attempting to communicate to you.
5 Years Experience
Jovantae Holloway
Licensed Clinical Social Worker, LCSW
I specialize in helping people see whether they are in a co-dependent romantic relationship or friendship and how to healthily depend on others while also being able to rely on oneself for support.
7 Years Experience
Helen Star, MFT
Marriage and Family Therapist, MFT, SEP
I have many years experience working with issues related to codependency
33 Years Experience