Anger Management therapists in Lancaster, California CA
Anger Management
Len Ramsay
Registered Psychotherapist, Gestalt Therapist , M.B.A.
Anger is appropriate sometimes - just not as often as it is expressed when you have a thing with anger management. For many, anger is the best defense against pain, sorrow, emptiness and this is what has lead some writers to describe inappropriate aggression as covert depression. Getting a robust experiential handle on all of this can be very rewarding.
11 Years Experience
Anger Management
Connor Reed
Registered Social Worker, ACSW
If you identify as an angry person and feel your anger has been impacting your life and relationships for too long , than give me a call. Together we can take a look at what drives your anger and develop strategies to cope with and express yourself in more adaptive and healthy ways. Feeling anger is a normal human experience, it does not define who you are, nor does it make you a bad person.
2 Years Experience
Anger Management
Liv Hua
Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
Discover a pragmatic approach to anger management with a coach deeply versed in effective emotional regulation strategies. Leveraging advanced techniques and insights, I offer personalized guidance to help you understand and manage your anger, applying practical tools from mindfulness to tailored coping strategies. My approach emphasizes the latest in anger management research and therapy, equipping you to navigate emotional challenges with greater control and resilience.
1 Years Experience
Anger Management
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I have a subspecialty in Anger management, and have worked with many patients to both identify why they have anger outbursts and techniques to manage such experience.
15 Years Experience
Anger Management
Dr. Trevor Alleman
Psychologist, PsyD, MA
Anger is one of the most misunderstood emotions. Anger is not evil. It is a natural and understandable reaction to an injustice or boundary violation. Ongoing anger problems in adulthood are often reflective of unresolved emotional wounds, usually around neglect, enmeshment, or mistreatment of some kind.
9 Years Experience