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Agoura Hills, California therapist: Rachel Ann Dine, licensed professional counselor
Stress

Rachel Ann Dine

Licensed Professional Counselor, LPCC, LPC
On a day to day basis, so many things can happen in life (argument with family/friends, work issues, health issues, watching the news!, the list goes on and on). The myriad of stressful events can cause that internal feeling of unease and unrest. Sleep disruption, appetite changes, feeling overwhelmed, not knowing where to start to get yourself out of the stress. I help women learn individualized skills to effectively manage stress so you can walk confidently in life and feel equipped to navigate conflict, feel more organized, and have a concrete base of tools you can lean on when stress arises.  
15 Years Experience
In-Person Near Malibu, CA
Online in Malibu, California
Agoura Hills, California therapist: Faith Szalay, psychologist
Stress

Faith Szalay

Psychologist, Psy.D, M.A.
Stress is all around us. How we metabolize and understand our world is often the malleable piece. Through our work, I help to identify how people might actually be amplifying stress. Moreover, we can begin to identify new options to help alleviate unnecessary aspects of stress.  
24 Years Experience
In-Person Near Malibu, CA
Agoura Hills, California therapist: Lauren Daniels, music therapist
Stress

Lauren Daniels

Music Therapist, MLIS, MT-BC
Music therapy can be effective in helping the individual to learn to recognize feelings and behaviors associated with stress and to express these emotions in positive, appropriate ways. Guided Imagery and Music (BMGIM) is a music-centered, consciousness-expanding therapy, during which, I, the therapist, choose classical music sequences that stimulate journeys of the imagination. Experiencing imagery in this way facilitates clients’ integration of mental, emotional, physical and spiritual aspects of well-being.  
16 Years Experience
In-Person Near Malibu, CA
Online in Malibu, California
Westlake Village, California therapist: Sara Markham MA, MFT Sara Markham, marriage and family therapist
Stress

Sara Markham MA, MFT Sara Markham

Marriage and Family Therapist, MA, MFT
Through an accepting and supportive guidance, I work together with adults, teenagers, and families using proven therapeutic techniques to provide solutions to their concerns. I empower clients to clarify goals and guide them to communicate more effectively and feel better in their relationships.  
19 Years Experience
In-Person Near Malibu, CA
Westlake Village, California therapist: Sloane Fabricius, marriage and family therapist
Stress

Sloane Fabricius

Marriage and Family Therapist, LMFT, LPCC, Clinical Supervisor
My hope and intent is for you to feel heard, seen, supported and hopeful about you and your circumstances. Van Gogh said it best, "I feel there is nothing more truly artistic than loving people." Our creative collaboration will equip you in getting your needs met in healthy ways.  
27 Years Experience
In-Person Near Malibu, CA
Online in Malibu, California
Westlake Village, California therapist: Counseling Center for Sexual Health, therapist
Stress

Counseling Center for Sexual Health

Therapist
Counseling Center for Sexual Health specializes in sex therapy in Westlake Village and caters to the entire continuum of sexually-related issues. With a specialized focus on sexual addiction treatment, we offer compassionate and empathic services in a safe, confidential environment.  
26 Years Experience
In-Person Near Malibu, CA
Calabasas, California therapist: Tanya Samuelian, marriage and family therapist
Stress

Tanya Samuelian

Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Are you overwhelmed by stress and plagued by anxious thoughts? Do you struggle to manage daily worries and fears? Therapy offers the support, guidance, and tools to effectively cope with stress and anxiety. Together, we can uncover the root causes and develop personalized strategies for relief. Don't let anxiety control your life – take the first step toward a brighter, calmer future. Your mental health and well-being are invaluable. Let's work together to conquer anxiety and find peace in your daily life.  
9 Years Experience
In-Person Near Malibu, CA
Online in Malibu, California
Woodland Hills, California therapist: Warner Park Recovery Center, treatment center
Stress

Warner Park Recovery Center

Treatment Center, DHCS# 190116AP
Stress treatment at our facility is centered on providing individuals with effective tools and strategies to manage and alleviate the impact of stress on their mental and physical well-being. Our experienced team of mental health professionals employs evidence-based therapeutic approaches, including cognitive-behavioral therapy (CBT), mindfulness-based stress reduction, and relaxation techniques. The treatment plan is tailored to the unique stressors individuals face, addressing both the underlying causes and the ways in which stress manifests. Psychoeducation plays a crucial role, helping individuals understand the physiological and psychological aspects of stress. Through a collaborative and supportive therapeutic relationship, our goal is to empower individuals with coping mechanisms that promote resilience and enable them to navigate life's challenges with greater ease. Additionally, we emphasize lifestyle adjustments and self-care practices to foster long-term stress management and overall emotional well-being.  
7 Years Experience
In-Person Near Malibu, CA
Online in Malibu, California
West Los Angeles, California therapist: Carol Kochoff, Psy.D., LCSW, licensed clinical social worker
Stress

Carol Kochoff, Psy.D., LCSW

Licensed Clinical Social Worker, Individual, Family and Couples Counseling
There are many ways ways to help reduce stress. You have the power to begin today by making the decision to begin therapy and counseling. I provide support, problem solving skill and coping strategies to reduce feelings of helplessness and increase feeling you have some control over your life. Learning strategies to empower you to explore personal needs and ways of coping can help you work through issues that may be keeping you stuck and feeling unfulfilled. Learn how to let go.  
26 Years Experience
In-Person Near Malibu, CA
Online in Malibu, California
Santa Monica, California therapist: Peggy Barrett, marriage and family therapist
Stress

Peggy Barrett

Marriage and Family Therapist, LMFT, OTR/L
Stress is always present, it is how we approach it that makes a difference. Stress is unhealthy when it interferes with what we want to do in life. Meditation and slowing down our hurried life allow us to acknowledge our feelings. Acceptance is the next step to dealing with the stressors of today. I will help you find ways to release stress in your body and creatively deal with it wholisticaly.  
18 Years Experience
In-Person Near Malibu, CA
Online in Malibu, California