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Santa Rosa, California therapist: Dr. Shawn V Giammattei, therapist
Anxiety or Fears

Dr. Shawn V Giammattei

Therapist, PhD
I provide safe, compassionate, and collaborative psychotherapy and/or coaching in an atmosphere that deepens understanding, improves communication, promotes healing for families, couples, youth, and adults who wish to make changes in their lives and relationships that are long-lasting and positive  
15 Years Experience
In-Person in Santa Rosa, CA 95404
Pasadena, California therapist: Tim Eby-McKenzie, marriage and family therapist
Anxiety or Fears

Tim Eby-McKenzie

Marriage and Family Therapist, MA, LMFT
General anxiety and fears are one way our central nervous system adapts to perceived threats. When our anxiety or fear doesn't seem to "settle down" easily, it can make everyday life terribly difficult. I utilize EMDR as a primary tool to help your nervous system "reset" and addresses the negative experiences that tend to feed anxiety and fear.  
32 Years Experience
In-Person Near Santa Rosa, CA
Online in Santa Rosa, California
Petaluma, California therapist: Judy Iwanier, licensed clinical social worker
Anxiety or Fears

Judy Iwanier

Licensed Clinical Social Worker, LCSW
Are you going through one of those difficult periods that life brings us all; whether recent or from long ago? There is a way through and I would like the privilege of being part of your journey. Allow me to support you as you go through it, you don't have to do it alone.  
27 Years Experience
In-Person Near Santa Rosa, CA
San Rafael, California therapist: Robynne OByrne, psychologist
Anxiety or Fears

Robynne OByrne

Psychologist, Ph.D.
Anxiety is perhaps the most common and distressing affliction from which people suffer. Anxiety has both neurological and psychological roots. In my work, I help my clients sort through the underlying causes of their anxiety and determine what interventions will be most effective. We focus on the somatic underpinnings of anxiety and learn practical and simple ways of managing and relieving anxiety.  
24 Years Experience
In-Person Near Santa Rosa, CA
San Rafael, California therapist: David J. Kest, marriage and family therapist
Anxiety or Fears

David J. Kest

Marriage and Family Therapist, Certified IMAGO Relationship Therapist, MFT, and EMDR
Studied advanced CBT skills since 1998 and native Americans traditions along with Mindfulness practices since 1990.  
31 Years Experience
In-Person Near Santa Rosa, CA
Online in Santa Rosa, California
San Rafael, California therapist: Dr. Robert Nemerovski, psychologist
Anxiety or Fears

Dr. Robert Nemerovski

Psychologist, Psy.D.
Racing pulse? Sweaty palms? Tight chest? Shortness of breath? Difficulty thinking clearly? Feeling “anxiety”? These are some of the most common signs of anxiety, a normal human emotional and physical state that serves to signal us that something important is going on. Anxiety can signal something good, such as our excitement before we see a long lost friend. It can also signal something potentially bad, such as when we imagine making a blundering error just before we start a presentation. A little anxiety keeps us alert, such as when we are about to cross the street and our anxiety signals us to be cautious and check for traffic before stepping off the curb. A lot of anxiety can distract us, make us physically uncomfortable, steal our sleep, lead us to avoid important activities in life, and even increase our risk for stroke, heart attack, and other serious illness. I help clients decrease their suffering from excessive anxiety by working on several fronts: reducing uncomfortable symptoms by increasing coping and relaxation skills; examining and changing anxiety-provoking ways of thinking; and getting to the root causes of the anxiety in order to minimize recurrences and develop mastery over excessive anxiety.  
14 Years Experience
In-Person Near Santa Rosa, CA
Online in Santa Rosa, California
San Rafael, California therapist: Molly Schmidt, therapist
Anxiety or Fears

Molly Schmidt

Therapist
Suffering from anxiety can be debilitating and overwhelming. I'm here to help you uncover the roots of your anxiety and implement new ways to cope with life's stressors. I lean on body-based practices, breathwork, and mindfulness techniques to manage symptoms of anxiety.  
4 Years Experience
In-Person Near Santa Rosa, CA
Online in Santa Rosa, California
San Rafael, California therapist: Dr. Glenn Francis, marriage and family therapist
Anxiety or Fears

Dr. Glenn Francis

Marriage and Family Therapist, Psy.D., MFT
Anxiety is helped by taking care of a few basics. We can give careful attention to what is in our thoughts -- are they catastrophic, hopeless, or distorted in other ways, making us anxious? Noticing our thoughts, and editing our thought-stream to become more realistic can bring us back to the present moment, and more ease. The second basic is to make sure that we are breathing more like babies, from the abdomen, and less like desperate people running away from tigers. Fight or flight breathing makes us anxious, and anxiety makes us breathe like desperate people. More realistic thoughts and better breathing are very helpful for anxiety.  
27 Years Experience
In-Person Near Santa Rosa, CA
Online in Santa Rosa, California