Acceptance & Commitment Therapy (ACT) therapists in Thermalito, California CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Thermalito, CA. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Olajumoke Adeyemi
Therapist, Nurse Psychotherapist APRN PMHNP-BC
Therapy with me is a collaborative, down-to-earth, and supportive experience. I create a warm, nonjudgmental space where you can be yourself—messy thoughts, complex feelings, and all.
In our sessions, you can expect:
A calm and grounded environment where you can speak freely and feel emotionally safe.
Thoughtful conversations that explore your concerns, patterns, relationships, and goals.
Gentle challenges to help you reflect and grow, while always honoring your pace.
Practical tools and insights—whether it's managing anxiety, improving relationships, or building confidence.
A flexible approach—some days we process deep emotions, other days we focus on coping strategies or medication support (if applicable).
We may laugh, sit in silence, cry, or celebrate small wins. Every session is tailored to where you are that day—because this is your space, and your healing.
4 Years Experience
Online in Thermalito, California (Online Only)
Acceptance & Commitment Therapy (ACT)
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
Hi there! I believe therapy doesn’t have to last forever. People often seek support during pivotal moments in life when challenges feel overwhelming, and they’re ready for change. My goal is to help you develop the skills and confidence to become your own therapist, equipping you to navigate life’s ups and downs long after our work together ends. To achieve this, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), and Schema Therapy.
12 Years Experience
Online in Thermalito, California
Acceptance & Commitment Therapy (ACT)
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
I use a variety of evidence-based tools and techniques to help you reconnect with your existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Depending on specific needs, I draw from a number of therapeutic modalities, all incorporating a respectful, strengths-based, person-centred and recovery-oriented approach. My practice is grounded in developmental, trauma-informed and solution-focused therapy within a family systems theoretical model. I frequently call on creative interventions, mindfulness and somatic resources to align your mind / body / spirit connection and consider cultural respect essential to my therapeutic approach.
18 Years Experience
Online in Thermalito, California
Acceptance & Commitment Therapy (ACT)
Samantha Schaefer
Licensed Clinical Social Worker, LCSW, PMH-C
Feeling stuck, overwhelmed, or like life hasn’t turned out the way you thought it would? Maybe you’re in the middle of a big transition—becoming a parent, navigating a breakup, adjusting to a new role, or simply realizing that what used to work…doesn’t anymore. Change can stir up anxiety, self-doubt, and even grief for the versions of ourselves we’ve outgrown. You might find yourself questioning who you are or what comes next. These moments can feel isolating, but they’re also an invitation to slow down, reconnect with yourself, and begin again—with support along the way.
9 Years Experience
Online in Thermalito, California
Acceptance & Commitment Therapy (ACT)
Lisa Abrams-Misbeek
Marriage and Family Therapist, LMFT
Do you struggle with feeling disconnected from yourself and others? do you put your needs at the bottom of the to-do-list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn't be so hard to live a better life.
14 Years Experience
Online in Thermalito, California (Online Only)