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Rolling Hills Estates, California therapist: Anne Case, counselor/therapist
Stress

Anne Case

Counselor/Therapist, MA, APCC, MT-BC
I offer a collaborative and creative approach, bringing in music as a resource to help relieve stress. From guided relaxations supported by music to imagery experiences, you will have an opportunity to connect with inner resources to support you in navigating stress. I also offer Accelerated Resolution Therapy, using imagery and eye movements to move stress and work through other challenges, inviting rapid healing often quickly.  
3 Years Experience
In-Person Near Torrance, CA
Online in Torrance, California
Los Angeles, California therapist: Elaine Barrington, licensed clinical social worker
Stress

Elaine Barrington

Licensed Clinical Social Worker, LCSW
Stress is managed by knowing our own capacity and limitations. As a mindfulness facilitator I often bring these techniques into my work with clients and focus on the 3 As - Acknowledgement, Allowance, and Acceptance. My favorite Zen proverb is "If you understand, things are just as they are. If you don't understand, things are just as they are." You may not be able to change your circumstances, but you can change how you relate to them and that usually changes everything. With clients I explore where change is possible and where acceptance is the change that is needed for equanimity.  
30 Years Experience
In-Person Near Torrance, CA
Online in Torrance, California
Long Beach, California therapist: Craig Kain, PhD, psychologist
Stress

Craig Kain, PhD

Psychologist, Psychologist
I believe that at times it is difficult for us to see things clearly. My goal is to help you re-adjust your way of looking at yourself and your world, and to help you realize what is possible. I believe that the most important aspect of therapy is the relationship that develops between you and me.  
35 Years Experience
In-Person Near Torrance, CA
Online in Torrance, California
Newport Beach, California therapist: Emma Esper, marriage and family therapist
Stress

Emma Esper

Marriage and Family Therapist, LMFT, LPCC
I have found that one of the greatest contributors to stress is in over-extending ourselves. We live in a society that values productivity and "staying busy". There is so much value in slowing down, in checking in with ourselves, in engaging in mindfulness. I will work with you on creating more balance so that you can reclaim your life, your mind, and your energy.  
5 Years Experience
In-Person Near Torrance, CA
Online in Torrance, California
Costa Mesa, California therapist: Micha Noble, MA, pre-licensed professional
Stress

Micha Noble, MA

Pre-Licensed Professional, AMFT
Whatever life may be putting you through, we are glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. Our goal is to provide a welcoming environment and join you with empathy and authenticity so you can have the space to grow and reach your goals.  
3 Years Experience
In-Person Near Torrance, CA
Online in Torrance, California
Long Beach, California therapist: Provia Psychology, counselor/therapist
Stress

Provia Psychology

Counselor/Therapist, LMFT, LCSW, AMFT, APCC
Whatever life may be putting you through, we are glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. Our goal is to provide a welcoming environment and join you with empathy and authenticity so you can have the space to grow and reach your goals.  
7 Years Experience
In-Person Near Torrance, CA
Online in Torrance, California
Los Angeles, California therapist: Taylor Alexander, psychiatric nurse/therapist
Stress

Taylor Alexander

Psychiatric Nurse/Therapist, PMHNP-BC, MSN, RN
Taylor provides evidence-based interventions to help individuals manage and reduce stress, promoting overall mental and emotional well-being.  
6 Years Experience
In-Person Near Torrance, CA
Online in Torrance, California
Pasadena, California therapist: Francia Telesford, registered social worker
Stress

Francia Telesford

Registered Social Worker, MSW, ACSW, CLE, PMH-C
I have worked with clients dealing with various levels of stress and anxiety for over 18 years in various settings from foster care, hospital, non profit and private practice.  
14 Years Experience
Online in Torrance, California
Beverly Hills, California therapist: Paula E. Bruce, Ph.D. & Associates, A Psychological Corporation, psychologist
Stress

Paula E. Bruce, Ph.D. & Associates, A Psychological Corporation

Psychologist, Clinical and Forensic Psychology
Stress can be overwhelming and detrimental to everyday functioning. Research has established the link between stress and overall physical health. Our work together is aimed at identifying the conscious and unconscious factors contributing to your stress so that you can improve your overall functioning and health.  
28 Years Experience
In-Person Near Torrance, CA
Online in Torrance, California
West Los Angeles, California therapist: KIM RICHARDSON LINDLEY, marriage and family therapist
Stress

KIM RICHARDSON LINDLEY

Marriage and Family Therapist, LMFT, LPCC, I CADC II
Stress is essential for growth and strength, however, too much or stress poorly timed can be destructive. Being able to navigate those nuances is rewarding work in therapy.  
15 Years Experience
In-Person Near Torrance, CA
Online in Torrance, California