Social Anxiety therapists in Turlock, California CA

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Oakland, California therapist: Jeffrey Gianelli, licensed clinical social worker
Social Anxiety

Jeffrey Gianelli

Licensed Clinical Social Worker, LCSW
Social Anxiety is one of the toughest things to struggle with because it hits us right where things matter most- our connections with others. It can feel like an oppressive force that won't allow you to be who you are or to experience the connections with others that you would like. However, oftentimes it comes from a place of hurt and trauma, or even just the negative things we learned to tell ourselves based on growing up in a society where we are constantly comparing ourselves to others. But, we can learn to get in touch with the wounded and hurt parts or ourselves, the self critical and judgmental parts, and help them to feel more safe and at ease. Social Anxiety does not have to rule your life! There are some many different tools and skills. You can learn to work with it instead of against yourself.  
8 Years Experience
In-Person Near Turlock, CA
Online in Turlock, California
Los Angeles, California therapist: Damon Dodge, marriage and family therapist
Social Anxiety

Damon Dodge

Marriage and Family Therapist, LMFT
Anxiety is something that impacts all of us. For many, there’s a general sense of dread or feeling of being unsafe that holds us back from life. For some, social anxiety is a significant barrier to creating connection with others. Anxiety can show up in our thoughts as well as our bodies, and it can prevent us from living the life we want. The most important thing to remember when it comes to anxiety is that most of our fearful thoughts are false. Your brain sends a compelling signal that you’re in mortal danger, but most times the stakes just aren’t that high. Learn how to challenge that signal and lead a richer, more full life.  
10 Years Experience
Online in Turlock, California
Irvine, California therapist: Barry Ross, psychologist
Social Anxiety

Barry Ross

Psychologist, Ph.D.
I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.  
40 Years Experience
Online in Turlock, California
Riverside, California therapist: Amanda "Mandy" Barnes, marriage and family therapist
Social Anxiety

Amanda "Mandy" Barnes

Marriage and Family Therapist, MA, LMFT
Decreasing symptoms of social anxiety  
7 Years Experience
Online in Turlock, California
Los Angeles, California therapist: Matthew Kijak, LCSW, licensed clinical social worker
Social Anxiety

Matthew Kijak, LCSW

Licensed Clinical Social Worker, LCSW
Social anxiety can be a debilitating condition that can make it hard for individuals to fully participate in social situations. As a therapist, I understand the impact that social anxiety can have on one's life and I specialize in helping individuals manage symptoms of social anxiety to foster well-being through the use of evidence-based therapies such as prolonged exposure therapy and cognitive behavioral therapy. Together, we will work to identify the triggers of your anxiety and develop effective strategies to manage them. We will explore the underlying causes of your social anxiety and use cognitive-behavioral therapy techniques to challenge negative thoughts and behaviors that are holding you back. And, using prolonged exposure therapy, we will work to desensitize you to the feared situations, ultimately leading to a reduction of symptoms. My ultimate goal is to empower you to take control of your social anxiety and to help you build a brighter, more fulfilling future for yourself. I will provide a safe and supportive environment for you to work through your struggles and find solutions that work for you. Don't hesitate to reach out to me today, together we can work towards a better tomorrow.  
6 Years Experience
Online in Turlock, California