FILTER RESULTS
I need help with
Type of therapy
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Demographic
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Littleton, Colorado therapist: Athena McCullough, marriage and family therapist
Anxiety or Fears

Athena McCullough

Marriage and Family Therapist, MA, LPC, LMFT
Is anxiety keeping you from living the life you want? Anxiety symptoms can feel like excessive worry, dread, or fear. It can cause muscle tension, sweating, and trouble sleeping, and is often associated with a sense of disconnection from things you once enjoyed. Therapy can help you manage your anxiety with the right tools, strategies, and support you need to better understand and cope with your feelings. We can help you gain control and feel relief, so you can get back to living your life.  
4 Years Experience
In-Person Near Bailey, CO
Online in Bailey, Colorado
Littleton, Colorado therapist: Lynn A. Paulus, Psy.D, psychologist
Anxiety or Fears

Lynn A. Paulus, Psy.D

Psychologist, Rocky Mountain Psychotherapy Services, LLC
I offer treatment for Anxiety which includes CBT (Cognitive Behavioral Therapy), , ACT (Acceptance and Commitment Therapy) and DBT (Dialectical Behavior Therapy) and MBSR (Mindfulness-Based Stress Reduction).  
42 Years Experience
In-Person Near Bailey, CO
Online in Bailey, Colorado
Lakewood, Colorado therapist: Katy London, counselor/therapist
Anxiety or Fears

Katy London

Counselor/Therapist, MS, LPCC
I provide a safe and confidential environment for clients to explore the root causes of their anxiety. Through empathetic listening and evidence-based techniques, I help clients understand their thoughts, emotions, and behavioral patterns. I teach coping strategies, mindfulness techniques, and cognitive tools to challenge negative thought patterns and develop healthier responses to stressors.  
2 Years Experience
In-Person Near Bailey, CO
Online in Bailey, Colorado
Lakewood, Colorado therapist: TRS Neurofeedback & Counseling, counselor/therapist
Anxiety or Fears

TRS Neurofeedback & Counseling

Counselor/Therapist, Ph.D., LPC, BCN, QEEG-D
Neurofeedback is a level 4 evidence-based treatment for anxiety disorders and Dr. Tate has found that she has more successful treatment outcomes with general anxiety than any other mental health issue. She has also helped many clients wean off of highly addicting medications for anxiety such as benzodiazapines like Xanax.  
18 Years Experience
In-Person Near Bailey, CO
Denver, Colorado therapist: Cassie Rodriguez, licensed professional counselor
Anxiety or Fears

Cassie Rodriguez

Licensed Professional Counselor, LPC, LMHC
I can help with your anxiety or fears.  
5 Years Experience
In-Person Near Bailey, CO
Online in Bailey, Colorado
Lakewood, Colorado therapist: Kelly Norris Counseling & Psychotherapy, LLC, counselor/therapist
Anxiety or Fears

Kelly Norris Counseling & Psychotherapy, LLC

Counselor/Therapist, MA, LPC, CCTP-II
Anxiety is a natural human emotion. It is necessary to our survival. It is what motivates and energizes us to get out of bed in the morning, to take care of daily tasks, to live by our values and work toward our goals. However, when anxiety is too intense or frequent, it can actually get in the way of these things and disrupt your life. You can become overwhelmed by the anxiety or feel as though it has taken control of your life. It can seem all-encompassing. I work with individuals toward helping them gain a better understanding of their anxiety, develop coping skills, reduce overall anxiety, and take back control of their lives.  
11 Years Experience
In-Person Near Bailey, CO
Online in Bailey, Colorado
Lakewood, Colorado therapist: Animal Assisted Therapy Programs of Colorado, marriage and family therapist
Anxiety or Fears

Animal Assisted Therapy Programs of Colorado

Marriage and Family Therapist
In our comfortable, home-like ranch setting, clients of all ages and income levels are provided counseling or psychotherapy with the assistance of certified counselors and their trained therapy animals. Have a cup of tea and pet the baby goats while you wait, or sit quietly in our gazebo and read.  
39 Years Experience
In-Person Near Bailey, CO
Englewood, Colorado therapist: Dr. Alex Littleton, psychologist
Anxiety or Fears

Dr. Alex Littleton

Psychologist, Licensed Psychologist
We specialize in gold-standard approaches for all things anxiety & OCD. These approaches include CBT, ACT, ERP, DBT, and trauma-informed treatments, and can be used to treat a wide variety of psychological issues.  
8 Years Experience
In-Person Near Bailey, CO
Online in Bailey, Colorado
Centennial, Colorado therapist: South Psychology, psychologist
Anxiety or Fears

South Psychology

Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anxiety or fears. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and exposure and response prevention (ERP). Let’s delve into the details: Exposure and Response Prevention (ERP): ERP is a powerful technique used to treat anxiety disorders, particularly obsessive-compulsive disorder (OCD). It aims to gradually reduce anxiety by exposing individuals to triggering stimuli or thoughts in a safe and controlled environment. Through repeated exposure, people become less physiologically aroused by these triggers, leading to habituation. The response prevention component teaches clients not to give in to compulsive behaviors, ultimately breaking the cycle of anxiety and avoidance. Cognitive-Behavioral Therapy (CBT): South Psychology integrates CBT principles to help clients understand and manage their anxious thoughts. By identifying cognitive distortions and challenging irrational beliefs, individuals learn healthier coping strategies. CBT equips them with practical tools to navigate anxiety-inducing situations, improve emotional regulation, and enhance overall well-being. Optimizing Functioning: Beyond symptom reduction, South Psychology focuses on optimizing various aspects of life. Whether it’s excelling in school, advancing in a career, or nurturing social connections, their approach aims to empower clients to thrive despite anxiety or fears.  
6 Years Experience
In-Person Near Bailey, CO
Online in Bailey, Colorado
Englewood, Colorado therapist: JENNIFER ZUNDEL, life coach
Anxiety or Fears

JENNIFER ZUNDEL

Life Coach, Certified Conscious Uncoupling Coach | Certified Calling in "The One" Coach
Are experiencing high levels of anxiety or fear? Oftentimes the root of this is that we are experiencing disempowered relationships. This might be with ourselves, and the assumptions we have about ourselves and what's possible for us, it might be our assumptions about others, or our assumptions about Life. I support clients to shift these assumptions and relationships at the core, and provide skills to calm the anxiety and fears.  
8 Years Experience
In-Person Near Bailey, CO
Online in Bailey, Colorado