Self Esteem therapists in Bailey, Colorado CO
Self Esteem
Athena McCullough
Marriage and Family Therapist, MA, LPC, LMFT
Do you second guess yourself or wonder if you really matter to the people around you? Does saying no make you uncomfortable or lead to ruminating thoughts?
Setting boundaries in your personal and professional lives can be challenging and overwhelming. It can feel uncomfortable to say 'no' or to establish limits with others. This is particularly common if you tend to avoid conflict and have people-pleasing tendencies. When you fail to set boundaries, you are prioritizing the needs of others rather than yourself. This can lead to feelings of overwhelm, resentment, and a deep sense that you are being taken advantage of.
Boundaries are an important part of any healthy relationship, be it with yourself or others. Therapy can help you learn to set boundaries in a way you feel confident about. Together, we can explore the root causes of why it is difficult to set boundaries and develop skills and strategies to set healthy boundaries in the future. Learn to say 'no' with confidence.
4 Years Experience
Self Esteem
Lynn A. Paulus, Psy.D
Psychologist, Rocky Mountain Psychotherapy Services, LLC
Self esteem difficulties often arise from early life experiences in childhood. My approach is to explore family history and attachments with significant role models to fully understand the origins of low self esteem and then to begin to reinforce how present life events can shift some of those beliefs. I will explore self judgement and how this may be undermining your feelings about yourself.
42 Years Experience
Self Esteem
Katy London
Counselor/Therapist, MS, LPCC
My goal is to empower individuals to embrace their strengths, recognize their inherent value, and lead more fulfilling lives. By building a foundation of self-esteem, my clients can experience improved emotional well-being, healthier relationships, and a greater sense of agency in pursuing their goals and aspirations.
2 Years Experience
Self Esteem
Sonya Som
Marriage and Family Therapist, MA, LMFT, LPCC, EMDR, Hypnotherapist
Many of my clients present with self-esteem issues but do not realize this. Self-esteem issues can manifest in myriad ways. In therapy, we become aware of the root causes of your low self-esteem, learn how it shows up for you as an individual, what parts of your life can benefit from higher levels of confidence, and work from there.
5 Years Experience
Self Esteem
South Psychology
Psychologist, PhD
At South Psychology, we understand the profound impact of self-esteem on overall well-being. Our compassionate team of therapists offers evidence-based therapy and assessments tailored to individuals of all ages—children, teens, and adults.
Why Choose South Psychology for Self-Esteem?
Expert Guidance: Our skilled therapists specialize in self-esteem enhancement. We address feelings of inadequacy, self-doubt, and negative self-perceptions.
Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A balanced approach ensures lasting results.
Customized Care: Whether you’re a child navigating school challenges, a teen facing peer pressure, or an adult seeking self-improvement, we’re here for you.
Safe and Supportive Environment: We create a confidential space where you can explore your self-worth and build resilience.
Our Self-Esteem Services Include:
Individual Therapy: Uncover underlying beliefs, challenge negative thoughts, and cultivate self-compassion.
Assessments: Evaluate self-esteem levels and identify areas for growth.
Skills Building: Learn practical strategies to boost confidence and self-image.
Group Workshops: Connect with others on a similar journey and share insights.
6 Years Experience
Self Esteem
Ryan Colby
Counselor/Therapist, MA, LPC, NCC
Confidence and self-esteem issues can be a part of one's self-worth and mental/emotional wellness. We can address this through a variety of therapeutic strategies to get you to a healthy place.
5 Years Experience
Self Esteem
Camille L. Reich
Marriage and Family Therapist, PhD, MS, LMFT
True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties.
18 Years Experience
Self Esteem
Jennifer Ann
Marriage and Family Therapist, MA, MFTC, NMT, CHHC
The relationship that is guaranteed to last a lifetime is the one a person has with themselves. I encourage individuals to build self-acceptance and authenticity with one's self. When an individual has a positive connection to self, so many other relationships and components of life are able to flourish. Sadly, many people's thoughts are filled with harmful and negative ideals about themselves that limit one's happiness.
2 Years Experience
Self Esteem
Whole Person Counseling/Nic Showalter
Drug and Alcohol Counselor, M.A., CAC-III
Nic is an experienced counselor that specializes in working with both adults and adolescents struggling with issues related to low-self esteem. He utilizes cognitive behavioral therapy and acceptance commitment therapy.
29 Years Experience
Self Esteem
Shanah Zucker
Licensed Clinical Social Worker, LCSW
Struggling with self-perception? Self-esteem is commonly confused with our appearance, but the truth is we should be able to love every part of ourselves. If you're struggling with self-esteem, I can help you build a healthy relationship with yourself.
6 Years Experience