Self Esteem therapists in Fort Collins, Colorado CO
Self Esteem
Heidi Lindeman Self Grounded Therapy
Counselor/Therapist, M.Div., M.A., LPC
Externally you look like you have it all together, you've got a job and function well in society. Yet, inside you doubt yourself. You question your own choices and decisions. You might have question like these running in the background of your mind... "do I really want to work in this job?" "Do my friends really like me? Do they even really know me?" You question if people would like the "real you" if you showed all of you. Part of you doesn't believe anyone would love you if you fully let out all your feelings. So parts of you work hard to save face and pretend like everything is fine and you are happy. But that is the farthest thing from the truth. You live with so many emotions that you have gotten so good at hiding deep down. You're afraid if you let out even a little bit the flood gates will flow too fast and you'll be a complete mess of feelings. Yet, you hate feeling not good enough ever. With IFS I can support you to help your protective parts (like anxiety and perfectionism who work so hard to keep your feelings at bay) to ease back so we can get to know the parts of you that were never loved the way they needed to be. We will work together to meet the needs of parts of you that feel worthless. We will help them feel the support they've always wanted which will allow you to begin to actually like yourself AND live the life you've dreamed about that never felt possible because you weren't good enough. We will work so you can confidently step into being good enough just as you are and live out your desires.
5 Years Experience
Self Esteem
Lauren Jensen
Licensed Clinical Social Worker, MSW, LCSW
Many of us question if we are good enough, struggle with imposter syndrome, or find ourselves too frequently feeling "less than" or comparing ourselves to others. Let me help you find a way to reconnect with yourself, your values, and learn to genuinely appreciate and believe in who you are - as you are
15 Years Experience
Self Esteem
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
I will help you identify and challenge negative self-talk and beliefs, while promoting self-compassion and acceptance. Cognitive-behavioral techniques may be used to reframe unhelpful thoughts and develop more realistic and positive self-perceptions. Additionally, therapy may involve exploring past experiences and relationships that have influenced self-esteem, fostering greater self-awareness and understanding.
5 Years Experience
Self Esteem
Hope I. Hills, Ph.D.
Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
Loving one's self is so core to wellness. The Golden Rule (Do unto others as you would have them do to you.) actually speaks to that profoundly. We are always training everyone in our lives how to treat us. If we don't love ourselves, then it is likely that we will train those around us to treat us in the same way we treat ourselves.
38 Years Experience
Self Esteem
Dr. Mike Strand
Psychologist, PsyD
Struggles with self-esteem can silently erode confidence, casting long shadows over daily achievements and relationships. In my practice, I recognize the courage it takes to confront these feelings of inadequacy and self-doubt. Through personalized therapy, I offer a path to rediscover your worth, build resilience, and empower you to see yourself through a lens of compassion and strength, step by step.
16 Years Experience