Internal Family Systems (IFS) therapists in Fruita, Colorado CO
We are proud to feature top rated Internal Family Systems (IFS) therapists in Fruita, CO. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Kate Keach, Natural Compassion Counseling
Licensed Clinical Social Worker, LCSW, LICSW
Are you ready to live authentically and compassionately on your own side? Utilizing Internal Family Systems (IFS) and mindfulness-based therapy, I offer a supportive space to explore the parts of you that feel stuck or in conflict. Together, we'll help those parts soften so you can feel more grounded and at peace with yourself.
If you've tried therapy before but still feel stuck in old patterns, I understand. My work goes beyond talk therapy to help you build an embodied, healing relationship with even the hard-to-love parts of yourself. True well-being is possible, and I would love to help you find greater ease and authenticity in your life.
11 Years Experience
Online in Fruita, Colorado
Internal Family Systems (IFS)
Animo Counseling
Licensed Professional Counselor, MA, LPC
Ready to find healing and talk less? Your anxious spirals and "sudden" triggers are signs that there are painful memories and potential trauma remembered in the body. This requires a holistic & body-based (somatic) approach. I offer EMDR, Accelerated Resolution Therapy (ART), or a somatic movement model (bilateral boxing) to engage with the deeper parts of your brainstem to help remove the blockage and lessen the present disruptive symptoms. Reach out to find out more!
6 Years Experience
Online in Fruita, Colorado
Internal Family Systems (IFS)
Kathryn Tromans
Licensed Clinical Social Worker, LCSW
My therapy practice offers a safe, supportive, and confidential space where you can explore life’s challenges. I provide individualized care that emphasizes emotional growth, resilience, and connection. I will address your needs with a trauma-informed lens, emphasizing mindfulness and cognitive restructuring. Whether addressing trauma, anxiety, grief, or relationship concerns, sessions are designed to help you cultivate happiness, self-awareness, and meaningful change.
26 Years Experience
Online in Fruita, Colorado
Internal Family Systems (IFS)
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Despite being a good listener, I don't see myself as a "talk" therapist. I am interested in how you, your nervous system, and the environment are getting along with each other. We will DO things in our work just as much as talk and reflect. I provide ways to reduce overwhelming emotions that impact effectiveness, break unhelpful reactions/patterns, and enhance internal resources for navigating the world as it is. My personal style is a combination of a little irreverent spice and humor while deeply honoring your concerns and goals.
14 Years Experience
Online in Fruita, Colorado (Online Only)
Internal Family Systems (IFS)
Carly Pollack
Licensed Clinical Social Worker, LCSW
Are you caring, competent, and overly-responsible? Secretly exhausted from chronic stress, burnout, and guilt that creeps into everything? You can't "just relax," because everything will fall apart, so you also can't stop giving to others. Maybe this need for control is actually a need for safety, rooted in old wounds and unaddressed trauma. And your "sensitivity" and anger? Totally valid. You want an easier, more confident life. More security, love, and energy in your relationships, with less irritation and resentment. You can have it. With personalized therapy, you can live with less control and more comfort.
4 Years Experience
Online in Fruita, Colorado (Online Only)