Anger Management therapists in Lakewood, Colorado CO
Anger Management
Kelly Norris Counseling & Psychotherapy, LLC
Counselor/Therapist, MA, LPC, CCTP-II
Develop skills to tolerate distress and self-soothe
Increase self-awareness and understanding
Develop skills to effectively manage stress and anger
Learn conflict management and assertive communication techniques
Replace impulsivity/reactivity with a more effective, proactive approach to anger
Improve mood and self-esteem
11 Years Experience
Anger Management
TRS Neurofeedback & Counseling
Counselor/Therapist, Ph.D., LPC, BCN, QEEG-D
Dr. Tate ran anger management groups for many years and wrote her dissertation on this subject. She has found that Neurofeedback is very powerful in allowing the brain to learn responses to anger that are healthy and well regulated.
18 Years Experience
Anger Management
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Do you unintentionally sabotage yourself from being heard and understood by overshadowing with anger? I can help with learning how to get your needs met without putting others off.
I have extensive experience with anger management not only in private practice but in leading court-ordered anger management groups. Underneath anger is usually hurt and/or fear but comes out in a way that feels powerful in the moment and problematic in the long run. I can help you express your needs in ways that have much better chance of getting met.
8 Years Experience
Anger Management
Rachel Fields
Licensed Professional Counselor, MA, LPC
Is your anger out of control? Does your rage take over? Do you say or do things you later regret? Together, we can explore your anger and get to know it better. Often times anger and rage are messengers that we are not getting something we need. I'm not afraid of or controlled by anger and you don't have to be either.
7 Years Experience
Anger Management
Jerleen Sinkes
Marriage and Family Therapist, LMFT
In my approach to working with anger, I start from a place of deep empathy and understanding. I recognize anger not as a problem to be fixed, but as a signpost pointing to deeper truths and needs within us. In our sessions together, I create a safe, welcoming space where you can express your anger without fear of judgment. We'll explore the roots of your anger, uncovering the underlying emotions and experiences driving it. My goal is to equip you with the tools and strategies to understand your anger, communicate it in healthy ways, and ultimately, find a sense of peace and empowerment. It's about transforming your relationship with anger into one of insight and mastery, so you can move through the world with more ease and confidence.
6 Years Experience
Anger Management
Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
I offer a supportive space to explore the roots of anger, untangle its threads, and develop coping mechanisms. Together, we delve into self-awareness, identifying triggers, and honing in on constructive outlets for expression. My approach blends empathy with practical strategies, empowering you to transform your anger into a catalyst for positive change. If you're ready to reclaim control, foster healthier relationships, and channel your emotions effectively, I'm here to accompany you on this transformative journey.
9 Years Experience
Anger Management
Dr. Robert Nemerovski
Psychologist, Psy.D.
Anger is a normal human emotion that warns us that something is being done to us that is threatening, unjust, or gets in the way of getting our needs met. Of course, we can become angry at ourselves for a variety of reasons. Anger by nature is not a “problem” nor does it always require “anger management.” Unfortunately, for many people, anger can become a problem when:
•It makes us feel uncomfortable, “bad,” or out-of-control. Many people were “trained” by their families never to express anger, so they never learned how to understand, tolerate, process, and communicate about the emotion.
•We experience anger more intensely and/or more frequently than we can handle. If our anger becomes “toxic” and gets in the way of living a happy, healthy, productive life, then it deserves to be looked at.
•It leads to problems in communication within relationships. Anger in relationships tends to be a secondary emotion for other, deeper hurts that can be triggered by friends and loved ones. When this happens, communication and empathy suffer which can lead to further problems and pain and strains on our connections with other people.
•Anger triggers impulsive behaviors that limit our happiness and growth, hurt ourselves and others, and can ultimately cause major damage in our lives.
I help people for whom anger has become a problem through developing behavioral and emotional self-awareness, understanding about triggers and underlying causes, and effective coping skills (aka “tools”) that can help them manage their anger reactions in more constructive ways.
14 Years Experience
Anger Management
Athena McCullough
Marriage and Family Therapist, MA, LPC, LMFT
Do you experience intense anger or have difficulties controlling your temper?
Anger is a normal human emotion. However, if your temper is leading to conflicts in your relationships, problems at work, or even legal issues, you may benefit from support. Therapy offers a safe and supportive environment to understand the root causes of anger and to start developing healthy coping strategies. Regain control of your temper and life.
4 Years Experience
Anger Management
New Foundation Counseling
Licensed Clinical Social Worker, LCSW
Struggling with anger issues can seem overwhelming, but it doesn't have to stay that way. At New Foundation Counseling, therapists help people who have a hard time managing and properly expressing their anger.
9 Years Experience
Anger Management
Jessica Harris
Licensed Professional Counselor, LPC
Improving patients’ understanding and management of their emotions.
8 Years Experience