Stress therapists in Montrose, Colorado CO
Gateways to Transformation
Registered Psychotherapist, LPC, Life Coach
At Gateways stress is addressed through mindfulness, neuroscience, CBT, ecotherapy and experiential sessions.
17 Years Experience
Dr. Mike Strand
Psychologist, PsyD
Stress, in its many forms, can stealthily infiltrate our lives, clouding our thoughts and overwhelming our sense of peace. In my practice, I recognize the pervasive impact of stress and the resilience it takes to seek change. Through focused therapy, I work with you to identify stressors, develop effective coping strategies, and cultivate a lifestyle that embraces calmness and clarity, empowering you to navigate life’s pressures with a renewed sense of balance.
16 Years Experience
Dr. Paige Hover
Psychologist, PsyD
Stress is commonplace at work, home, anywhere really and some people say they thrive under it. Stress that isn't managed well can also be very damaging to mental and physical health and can lead to burnout. I can help you understand what is making you feel stressed and set boundaries to reduce that stress. Then when you have a better understanding of yourself, I can teach you how to better manage stress in the future.
9 Years Experience
Dr. Mark Richard Treegoob
Psychologist, Ph.D.
I have worked with stress for many years and help people to use their resources.
43 Years Experience
Minaret Therapeutic Services LLC, Amina Tamachi
Counselor/Therapist, MA, LPC, ADDC, NCC
Stress can come from every corner of your life, especially when you are going through moments of growth and change; whether that be work stress, relationship stress or just overall life stress, Minaret Therapeutic Services is here to help you manage and lessen your stress through a variety of therapeutic methods. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!
4 Years Experience